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2 miles in shin splints happening

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ardiis

101,049 subscribers

78,670 次观看 • 1 年前 •via X (Twitter)

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10 条评论

OTK m1xwell 的头像
OTK m1xwell1 年前

You gotta love UK weather man

Collanol 的头像
Collanol1 年前

We don't have to hurt anymore

NAVI Erik 的头像
NAVI Erik1 年前

Good luck, marathon long as fuck

eMIL 的头像
eMIL1 年前

Atleast the weather is nice

Dan Holey 的头像
Dan Holey1 年前

Bro, as someone who runs but gets shin splints. Best tips I can give: Get ice packs for your shins. You need to run with your hips forward and head up, and not let the backs of your feet touch the floor. It sounds it insane and is difficult to do at first but it helped loads

Cookie 的头像
Cookie1 年前

Big ups

kami 的头像
kami1 年前

absolute unit

Joel 的头像
Joel1 年前

Keep up ardiis we believe

Németh Benedek 的头像
Németh Benedek1 年前

Big up yourself

Knutt 的头像
Knutt1 年前

lets go big bro

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