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205x5 😈 could I squat you?!

Lizanne95

20,413 subscribers

31,872 次观看 • 16 天前 •via X (Twitter)

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first working set with a barbell squat in almost 6 months 🥲 I could cry

first working set with a barbell squat in almost 6 months 🥲 I could cry

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She could squat VERY DEEP but…

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Easy squat routine 😈

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QUEEN NELLY 💅🏳️‍🌈

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I don’t agree Before squat shoes and after squat shoes

I don’t agree Before squat shoes and after squat shoes

saxzy

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If that’s your Smith machine squat, I can’t even imagine what your barbell squat looks like. No wonder you made poor gains over the last 3 years of barbell squatting. And I don’t believe you made any major gains after switching to the Smith machine either, if that’s the way you squat.

If that’s your Smith machine squat, I can’t even imagine what your barbell squat looks like. No wonder you made poor gains over the last 3 years of barbell squatting. And I don’t believe you made any major gains after switching to the Smith machine either, if that’s the way you squat.

Bartek Ka

510,963 次观看 • 1 个月前

So people have been wanting to see my full squat and bench sessions. Well here you go!! Mind you, I do bench and squat variations every workout. Mondays Is regular back squat and pause bench. SQUAT 500 2x2 535 2x2 565x2 600x1 PAUSE BENCH PRESS 335 2x2 355 2x2 375x2 405x1 425x1

So people have been wanting to see my full squat and bench sessions. Well here you go!! Mind you, I do bench and squat variations every workout. Mondays Is regular back squat and pause bench. SQUAT 500 2x2 535 2x2 565x2 600x1 PAUSE BENCH PRESS 335 2x2 355 2x2 375x2 405x1 425x1

One Fire One Love🔥❤️

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“The bar hurts my back/neck when I barbell squat” I got you Watch this video

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Bailey Schober | Men’s Fitness & Nutrition Coach

12,056 次观看 • 26 天前

Gym maturity is realizing you don’t have to Barbell Squat AT ALL You can just do a Hack Squat or a Pendulum Squat or a Smith Squat and get all the benefits while reducing injury risk and lowering fatigue cost

Gym maturity is realizing you don’t have to Barbell Squat AT ALL You can just do a Hack Squat or a Pendulum Squat or a Smith Squat and get all the benefits while reducing injury risk and lowering fatigue cost

Dean Turner

1,110,671 次观看 • 7 个月前

I want to see home gym furniture become more popular. Why have just a bed, when your bed could also be a squat rack?

I want to see home gym furniture become more popular. Why have just a bed, when your bed could also be a squat rack?

Cooper Mitchell - HomeGymGuy

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Guess how much I squat

Guess how much I squat

🤩

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I don’t just squat weight—I squat men. And when I’m done, I throw them away just as easily 😜 #musclemommy #findom #findomgodess #FinDomination #paypigsfindom

I don’t just squat weight—I squat men. And when I’m done, I throw them away just as easily 😜 #musclemommy #findom #findomgodess #FinDomination #paypigsfindom

𝑮𝒐𝒅 𝑳𝒂𝒓𝒂 🪽

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How deep should you squat?🤔

How deep should you squat?🤔

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Can you do the Asian squat

Can you do the Asian squat

Karli Bonne’ 🇺🇸

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Thanks but I also squat and train my legs. 120kg at 59kg BW. What are you saying?

Thanks but I also squat and train my legs. 120kg at 59kg BW. What are you saying?

Toyin Tomato🍅🍅

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Knees bother you when you squat? Try this 👇

Knees bother you when you squat? Try this 👇

Conor Harris

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How much do I press? More than I squat. Just like the majority of people. Nothing to brag about when the squat is shit.

How much do I press? More than I squat. Just like the majority of people. Nothing to brag about when the squat is shit.

StrengthEwa

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Imagine how much MORE EFFECTIVE your Leg training would be And how much BETTER your Knees would feel If you did all your reps on Pendulum Squat, Hack Squat, Smith Squat, Belt Squat, Leg Press, etc… LIKE THIS:

Imagine how much MORE EFFECTIVE your Leg training would be And how much BETTER your Knees would feel If you did all your reps on Pendulum Squat, Hack Squat, Smith Squat, Belt Squat, Leg Press, etc… LIKE THIS:

Dean Turner

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