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✅ 25 gallon “weights” + ✅ Constant drain + ✅ Incline press ________________ = 💀LONGEST drop set ever!

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Squat University

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27,873 görüntüleme • 1 yıl önce •via X (Twitter)

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Joseph Mahler 💯1 yıl önce

About 405lbs to start (7lbs/gallon).

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Everyone argues about heavy weights vs light weights, why not do both in a drop set? This is a video of my incline bench drop set with dumbbells 40kg x 10 35kg x 6 30kg x 5 10-15 seconds rest
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