3 exercises to lose back fat

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Calorie deficit is the only way to lose fat, but sure that will help strengthen the back muscles.

Fake. You cannot target specific fat loss 👎

There’s no such thing as losing fat only on your back Fat loss is systemic, not local

this shit doesn't work

These will strengthen the muscles there, but won’t do anything for losing fat. Only a consistent calorie deficit through diet & exercise will help you lose body fat.