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30 grams of protein

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171,049 Aufrufe • vor 6 Monaten •via X (Twitter)

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"100 grams of egg contains 13 grams of protein while 100 grams of soya chunks contains 54 grams of protein, which is significantly higher." — ISKCON Vice President Radharaman
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"100 grams of egg contains 13 grams of protein while 100 grams of soya chunks contains 54 grams of protein, which is significantly higher." — ISKCON Vice President Radharaman

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only 7 grams of protein
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only 7 grams of protein

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That’s like 26 grams of protein right there
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That’s like 26 grams of protein right there

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Idiot Vidyut Jamwal is comparing humans to horses and elephants. Vegetarian foods like lauki, turai, bhindi, they barely provide 1–2 grams of protein per 100 grams. Mostly water and fiber, not protein. I'm laughing at that this idiot is role model for millions. 😭
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Idiot Vidyut Jamwal is comparing humans to horses and elephants. Vegetarian foods like lauki, turai, bhindi, they barely provide 1–2 grams of protein per 100 grams. Mostly water and fiber, not protein. I'm laughing at that this idiot is role model for millions. 😭

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"I don't have time for a high protein breakfast." Yes you do. You just don't have the right recipes. Here are 5 that take under 2 minutes and hit 40+ grams of protein: = Thread = 1. Greek Yogurt + Whey Protein Bowl
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"I don't have time for a high protein breakfast." Yes you do. You just don't have the right recipes. Here are 5 that take under 2 minutes and hit 40+ grams of protein: = Thread = 1. Greek Yogurt + Whey Protein Bowl

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"I don't have time for a high protein breakfast." Yes you do. You just don't have the right recipes. Here are 5 that take under 2 minutes and hit 40+ grams of protein: = Thread = 1. Greek Yogurt + Whey Protein Bowl
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"I don't have time for a high protein breakfast." Yes you do. You just don't have the right recipes. Here are 5 that take under 2 minutes and hit 40+ grams of protein: = Thread = 1. Greek Yogurt + Whey Protein Bowl

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You can thaw frozen shrimp in 3 minutes by running cool water over it. It’s nearly 100% protein and frozen to cooked in 10 minutes. 2 lbs of shrimp is only 480 calories and 120 grams of protein. Tacos, bowls, kabobs, etc. Eat more shrimp.
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You can thaw frozen shrimp in 3 minutes by running cool water over it. It’s nearly 100% protein and frozen to cooked in 10 minutes. 2 lbs of shrimp is only 480 calories and 120 grams of protein. Tacos, bowls, kabobs, etc. Eat more shrimp.

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Protein shakes can be completely awesome and I drink them all the time. Here’s me tracking one in the Hava app — check out that satiety per calorie score!!! Which is very well deserved…42 grams of protein for only 230 kcals.
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Protein shakes can be completely awesome and I drink them all the time. Here’s me tracking one in the Hava app — check out that satiety per calorie score!!! Which is very well deserved…42 grams of protein for only 230 kcals.

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42 grams of rage..🐶🐾😅
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42 grams of rage..🐶🐾😅

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