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30 seconds a day for 4 rounds ✅

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Up Workout

315,343 subscribers

4,493,082 просмотров • 4 месяцев назад •via X (Twitter)

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Комментарии: 18

Фото профиля Diano Olwenyi Peters
Diano Olwenyi Peters4 месяцев назад

Our ancestors used to workout for the battlefield but our generation of men is now focused on working out on how to satisfy womens' sexual urges.

Фото профиля Dr_Slaninica_42
Dr_Slaninica_424 месяцев назад

No nigggers please...

Фото профиля Eris faye
Eris faye4 месяцев назад

How long would you last with me?

Фото профиля Procrumpets03
Procrumpets034 месяцев назад

missing the gas mask

Фото профиля 一般的な家族
一般的な家族4 месяцев назад

Bình luận: Chỉ cần 30 giây mỗi ngày là đủ (Tiếng Nhật) Câu hỏi ngược: Bạn có thể cho biết lý do tại sao chỉ cần 30 giây mỗi ngày trong 4 vòng là đủ không? (Tiếng Nhật)

Фото профиля Nkeonyere❤️‍🩹👑
Nkeonyere❤️‍🩹👑4 месяцев назад

@Jeremy_Elu You are not responsible for fixing things that were broken before you were born into them.

Фото профиля Old_Snake
Old_Snake4 месяцев назад

what happens if i do this excersize instead?

Фото профиля Smokey
Smokey4 месяцев назад

Bros never going out again the first guy lmao

Фото профиля kinsy
kinsy4 месяцев назад

@jakezxtt

Фото профиля miriam🇺🇸
miriam🇺🇸4 месяцев назад

This can be real

Фото профиля L∀Wx3🇧🇷🇯🇵🇨🇳🇹🇭🇫🇷
L∀Wx3🇧🇷🇯🇵🇨🇳🇹🇭🇫🇷4 месяцев назад

@DeivisonSkills

Фото профиля jeune sènégalèrien
jeune sènégalèrien4 месяцев назад

For what ?

Фото профиля Karina
Karina4 месяцев назад

bro turned a random wall into a full workout routine

Фото профиля Tran Loi
Tran Loi4 месяцев назад

I like how quick and effective this routine looks for fitting into a busy day

Фото профиля Kim Chol
Kim Chol4 месяцев назад

Bro 30 seconds? That's intense, looks like a solid quick routine 💪

Фото профиля Daily Dose
Daily Dose4 месяцев назад

That guy has short d****

Фото профиля mewwww0
mewwww04 месяцев назад

I saw everything, buddy.

Фото профиля Lord Vikan
Lord Vikan4 месяцев назад

Imagine this being your motivation. How badly we’ve fallen off. Our forefathes will be turning in their gräves.

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