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350 cals before breakfast 🐽

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Mr. Bear

7,240 subscribers

53,429 views • 1 year ago •via X (Twitter)

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👑 King 👑10 months ago

Would love to see that belly being fucked

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Chick fil a order- Hashbrown chicken scramble bowl (470 cals) Spicy chicken breakfast filet (150 cals) Jalapeño salsa (10cals) 630 calories & 44 grams of protein #protein #hack #chickfila #order #fastfood @Chick-fil-A
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I found these orders via the @menufit.app, it’s super clutch when you need a high-protein low-calorie order on the go! SHARE and SAVE if you found this helpful! Order 1 Breakfast: ✅ Loaded Egg McMuffin + Premium coffee 340 cals, 22g protein, 29g carbs, 14g fat Double the egg & bacon, skip cheese, and keep both butters for flavor. ❌ Bacon Egg & Cheese biscuit: 460 cals, 17g protein, 39g carbs, 26g fat Order 2 Lunch/Dinner: ✅ 3pc McCrispy strips 350 cals, 30g protein, 18g carbs, 17g fat Add an extra strip for 117 cals, and 10g protein. ❌ 10 pc McNuggets 410 cals, 23g protein, 26g carbs, 24g fat Order 3 Lunch/Dinner: ✅ McDouble - cheese + extra patty + diet coke 430 cals, 27g protein, 31g carbs, 23g fat ❌ Big Mac 460 cals, 17g protein, 39g carbs, 26g fat Sauces: ✅ Spicy Buffalo, 30 cals ✅ Tangy BBQ, 45 cals ✅ Sweet 'N Sour, 50 cals ❌ Creamy Chili, 110 cals ❌ Creamy Ranch, 110 cals Total: ✅ These orders via @menufit.app 1120 cals, 79g protein, 78g carbs, 54g fat ❌ Average orders 1330 cals, 57g protein, 104g carbs, 76g fat Any questions feel free to DM me or drop a comment! Follow @themealprepstop for more high protein low calorie fast food orders. #mcdonalds #lowcalorie #quickrecipe #macrofriendly #foodtok
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I found these orders via the @menufit.app, it’s super clutch when you need a high-protein low-calorie order on the go! SHARE and SAVE if you found this helpful! Order 1 Breakfast: ✅ Loaded Egg McMuffin + Premium coffee 340 cals, 22g protein, 29g carbs, 14g fat Double the egg & bacon, skip cheese, and keep both butters for flavor. ❌ Bacon Egg & Cheese biscuit: 460 cals, 17g protein, 39g carbs, 26g fat Order 2 Lunch/Dinner: ✅ 3pc McCrispy strips 350 cals, 30g protein, 18g carbs, 17g fat Add an extra strip for 117 cals, and 10g protein. ❌ 10 pc McNuggets 410 cals, 23g protein, 26g carbs, 24g fat Order 3 Lunch/Dinner: ✅ McDouble - cheese + extra patty + diet coke 430 cals, 27g protein, 31g carbs, 23g fat ❌ Big Mac 460 cals, 17g protein, 39g carbs, 26g fat Sauces: ✅ Spicy Buffalo, 30 cals ✅ Tangy BBQ, 45 cals ✅ Sweet 'N Sour, 50 cals ❌ Creamy Chili, 110 cals ❌ Creamy Ranch, 110 cals Total: ✅ These orders via @menufit.app 1120 cals, 79g protein, 78g carbs, 54g fat ❌ Average orders 1330 cals, 57g protein, 104g carbs, 76g fat Any questions feel free to DM me or drop a comment! Follow @themealprepstop for more high protein low calorie fast food orders. #mcdonalds #lowcalorie #quickrecipe #macrofriendly #foodtok

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