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4 Effective Shoulder Workouts: 1.

Manly Mindz

240,406 subscribers

283,041 次观看 • 2 年前 •via X (Twitter)

健康养生教育体育

Anya Rossi• Live Now

Private livecam show

10 条评论

Manly Mindz 的头像

Manly Mindz2 年前

2.

Manly Mindz 的头像

Manly Mindz2 年前

3.

Manly Mindz 的头像

Manly Mindz2 年前

4.

Manly Mindz 的头像

Manly Mindz2 年前

Get your posture corrector now for 35% OFF❗Free worldwide shipping

Manly Mindz 的头像

Manly Mindz2 年前

Ready to transform your body in just 30 days? Join Fit In 30, your ultimate fitness collection! Achieve your fitness goals with expert guidance and workouts that deliver results. Click here to start making it happen:

Manly Mindz 的头像

Manly Mindz2 年前

If you found this Useful , 1. Retweet the first tweet to help others find this thread . 2. Follow me @musclemadnez for more such threads . Thank you.

GymBros 的头像

GymBros2 年前

Those are not your go to excercises if you like to focus on your shoulder. 2. for example hits your bicep more.

Ryan S. Chandler 的头像

Ryan S. Chandler2 年前

To be the best, you have to do things other people aren’t willing to do.

Grease The Wheelz 的头像

Grease The Wheelz2 年前

Shredded 🔥

Masculine Mentor 的头像

Masculine Mentor2 年前

Work 💪🔥

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