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HUNGRY HIPPOS 🦛 ▪️Specific Conditioning ▪️COD ▪️Agility & Avoidance ▪️Competitive ▪️FUN (sound on 🔊) We ran a HH Tournament as a finisher yesterday. Draft 4 teams, best of 3 series. Semifinal winners in the championship. Semifinal losers in the consolation. Each athlete performed ≈ 10-12 reps of 10yds &...

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Tim Cortazzo

6,466 subscribers

39,963 görüntüleme • 10 ay önce •via X (Twitter)

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High school and collegiate track 🏃🏻‍♀️off-season full body strength training session: ▪️Barbell reverse lunge ▪️Split stance box jumps ▪️Trap bar RDL’s ▪️Yoga push-ups ▪️Chin-ups ▪️Bird dog rows
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High school and collegiate track 🏃🏻‍♀️off-season full body strength training session: ▪️Barbell reverse lunge ▪️Split stance box jumps ▪️Trap bar RDL’s ▪️Yoga push-ups ▪️Chin-ups ▪️Bird dog rows

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🚨 NEW: RFK Jr says in the “50 pull ups 100 push ups in 10 minutes” challenge he is 3rd place with 5:48, Pete Hegseth is 2nd with 5:25, and the current 1st place is Scott Turner with 5:15. 💪🏼
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🚨 NEW: RFK Jr says in the “50 pull ups 100 push ups in 10 minutes” challenge he is 3rd place with 5:48, Pete Hegseth is 2nd with 5:25, and the current 1st place is Scott Turner with 5:15. 💪🏼

Autism Capital 🧩

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Basketball 🏀 full-body strength training day with a college guard: ▪️Hands free shin box ▪️Floating heel ankle raise ▪️MB slams ▪️Safety squat bar bilateral squat ▪️Pre hop ➡️ box jump ▪️TRX rows ▪️Push-ups ▪️Glute/Ham roll
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Basketball 🏀 full-body strength training day with a college guard: ▪️Hands free shin box ▪️Floating heel ankle raise ▪️MB slams ▪️Safety squat bar bilateral squat ▪️Pre hop ➡️ box jump ▪️TRX rows ▪️Push-ups ▪️Glute/Ham roll

Jeremy Toohey

67,214 görüntüleme • 2 yıl önce

Open Challenge 50 straight Push-ups 10 reps each of the 5 variations in this video
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Open Challenge 50 straight Push-ups 10 reps each of the 5 variations in this video

King Monye 👑

32,591 görüntüleme • 1 ay önce

495 Push ups in 40 mins 25lbs in the pack Will be retesting MAX PUSH UPS in the 1hour in a few weeks!
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495 Push ups in 40 mins 25lbs in the pack Will be retesting MAX PUSH UPS in the 1hour in a few weeks!

Zach Homol

17,204 görüntüleme • 10 ay önce

55x7 Chin ups Lots of quality reps on deck today + 45 mins of push ups= 30 seconds on / 30 seconds off
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55x7 Chin ups Lots of quality reps on deck today + 45 mins of push ups= 30 seconds on / 30 seconds off

Zach Homol

15,413 görüntüleme • 23 gün önce

ACCELERATION 🚀 10+ variations of stances, reactions, and starts we use while training acceleration. ▪️Push-up ▪️1/2 Kneel (FWD & Lateral) ▪️Standing Split (Sprinter) ▪️Standing Square (FWD / BWD / Lateral) ▪️Standing w/Movement (FWD / BWD / Lateral) ▪️Avoidance ▪️Awkward (Seated / On Back / Both Knees / etc…)
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ACCELERATION 🚀 10+ variations of stances, reactions, and starts we use while training acceleration. ▪️Push-up ▪️1/2 Kneel (FWD & Lateral) ▪️Standing Split (Sprinter) ▪️Standing Square (FWD / BWD / Lateral) ▪️Standing w/Movement (FWD / BWD / Lateral) ▪️Avoidance ▪️Awkward (Seated / On Back / Both Knees / etc…)

Tim Cortazzo

58,998 görüntüleme • 10 ay önce

COMPETE ⚡️ Want to get FASTER for your sport? Race.. Every single week. 3 groups, fastest line first. If you win, you bump up a line.. If you lose, you do push-ups.. Use a variety of stances & starts. Early in the summer = shorter distances. Progress from there. ▪️Chest ▪️1/2 Kneel ▪️Standing Staggered
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COMPETE ⚡️ Want to get FASTER for your sport? Race.. Every single week. 3 groups, fastest line first. If you win, you bump up a line.. If you lose, you do push-ups.. Use a variety of stances & starts. Early in the summer = shorter distances. Progress from there. ▪️Chest ▪️1/2 Kneel ▪️Standing Staggered

Tim Cortazzo

65,891 görüntüleme • 11 ay önce

10 Variations of Push Ups
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10 Variations of Push Ups

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10 types of push-ups 💪
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Sensitive content

10 types of push-ups 💪

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THREAD CONTEST ALERT 🧵 BLOK Capital is officially launching its first-ever Thread Contest, and we're putting $500 on the table. The contest kicks off today May 11th and wraps up May 21th. 1st Place: $150 2nd Place: $120 3rd Place: $80 4th – 6th Place: $50 each Top entries also earn a spot as a BLOK Capital Ambassador Want in? Here's what you need to do: ▪️ Follow Blok Capital ▪️ Write an original thread about BLOK Capital ▪️ Drop it on X and tag Blok Capital ▪️ Like, RT & comment on this post ▪️ Join the blok capital discord community ▪️ Submit your thread. Thread farms and bots will be disqualified, NO SHORTCUTS. Bring your A-game. The best threads win. Details in comment 👇
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THREAD CONTEST ALERT 🧵 BLOK Capital is officially launching its first-ever Thread Contest, and we're putting $500 on the table. The contest kicks off today May 11th and wraps up May 21th. 1st Place: $150 2nd Place: $120 3rd Place: $80 4th – 6th Place: $50 each Top entries also earn a spot as a BLOK Capital Ambassador Want in? Here's what you need to do: ▪️ Follow Blok Capital ▪️ Write an original thread about BLOK Capital ▪️ Drop it on X and tag Blok Capital ▪️ Like, RT & comment on this post ▪️ Join the blok capital discord community ▪️ Submit your thread. Thread farms and bots will be disqualified, NO SHORTCUTS. Bring your A-game. The best threads win. Details in comment 👇

Blok Capital

63,037 görüntüleme • 1 ay önce

30-days Push-up Challenge: Day 3. 600 push-ups, fam!
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30-days Push-up Challenge: Day 3. 600 push-ups, fam!

Tysin Black 2.0

33,763 görüntüleme • 5 ay önce

Great little hotel workout! Right side + left side = 2 reps. 100 bodyweight squats 90 push-ups 80 shoulder taps 70 high knees 60 flutter kicks 50 bicycles 40 burpees 30 reverse lunges 20 get ups 10 HS push-ups No equipment. Just your bodyweight, about 30 minutes, and a little space.
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Great little hotel workout! Right side + left side = 2 reps. 100 bodyweight squats 90 push-ups 80 shoulder taps 70 high knees 60 flutter kicks 50 bicycles 40 burpees 30 reverse lunges 20 get ups 10 HS push-ups No equipment. Just your bodyweight, about 30 minutes, and a little space.

Tim Kennedy

84,573 görüntüleme • 11 ay önce

🧵1/10 ▪️Drones▪️Ai▪️Palantir▪️ ▪️(J)ew World Order▪️ “Don’t do Ai🤖 start ups…Ai will basically be 2-3 big companies working closely with the government” “During the Cold War we classified entire areas of physics…” Source: Elon Musk (For entertainment purposes only)
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🧵1/10 ▪️Drones▪️Ai▪️Palantir▪️ ▪️(J)ew World Order▪️ “Don’t do Ai🤖 start ups…Ai will basically be 2-3 big companies working closely with the government” “During the Cold War we classified entire areas of physics…” Source: Elon Musk (For entertainment purposes only)

Truth Troll Official™️

211,067 görüntüleme • 1 yıl önce

Hit 200 push ups every day.
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Hit 200 push ups every day.

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Advanced Push-Ups to Build a Bigger Chest 💪🏽 - 1 Arm Negatives - Explosive 1 Arm Holds - Hindu Push-Ups - Knee Tuck to Extension - Staggered Explosive Push-Ups #pushup #advancedpushups #fitness #workout
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Advanced Push-Ups to Build a Bigger Chest 💪🏽 - 1 Arm Negatives - Explosive 1 Arm Holds - Hindu Push-Ups - Knee Tuck to Extension - Staggered Explosive Push-Ups #pushup #advancedpushups #fitness #workout

Jimmy Drew

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Bodyweight home workout for men (3-4 rounds) | Train anywhere. Push-Ups x 20 Air Squats × 30 Walking Lunges x 20 (10 per leg) Elevated Push-Ups or Dips x 15 Burpees x 10 Plank Hold x 60 seconds
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Bodyweight home workout for men (3-4 rounds) | Train anywhere. Push-Ups x 20 Air Squats × 30 Walking Lunges x 20 (10 per leg) Elevated Push-Ups or Dips x 15 Burpees x 10 Plank Hold x 60 seconds

James Whipp™

14,682 görüntüleme • 1 yıl önce

Easy peasy, 50 Push ups, An average man should easily do 50-70 push ups at a stretch.
1:42

Easy peasy, 50 Push ups, An average man should easily do 50-70 push ups at a stretch.

B✞g Dav✞es 🗽

110,119 görüntüleme • 20 gün önce