正在加载视频...

视频加载失败

返回首页

5 Lat Pulldown Grips That Change Your Back Shape

ForgePhysique's profile picture

Forge Physique

32,307 subscribers

33,423 次观看 • 1 个月前 •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

5 Lat Pulldown Grip Variations for Back Training)
0:58

5 Lat Pulldown Grip Variations for Back Training)

Fitness Endeavor

26,338 次观看 • 2 个月前

5 Lat Pulldown Grip Variations - Back Activation Guide
1:16

5 Lat Pulldown Grip Variations - Back Activation Guide

Muscle Hub

11,536 次观看 • 2 个月前

This Lat Pulldown Technique Will Redefine Your Back
0:24

This Lat Pulldown Technique Will Redefine Your Back

ViralClips

100,810 次观看 • 1 年前

This Lat Pulldown Technique Will Redefine Your Back
0:24

This Lat Pulldown Technique Will Redefine Your Back

The Secrets of Life

186,716 次观看 • 1 年前

This is the perfect lat pulldown Variation your back needs.
0:34

This is the perfect lat pulldown Variation your back needs.

Metabolic Factor

32,380 次观看 • 4 个月前

Back workout - (Lat Pulldown Only)
0:35

Back workout - (Lat Pulldown Only)

Muscle Forge

48,808 次观看 • 6 个月前

Perfect Your Form - Lat Pulldown Secrets.
0:38

Perfect Your Form - Lat Pulldown Secrets.

Fitness Freak

81,508 次观看 • 5 个月前

Perfect Your Form - Lat Pulldown Secrets.
0:38

Perfect Your Form - Lat Pulldown Secrets.

Gym Workout | Strength Training | Clean Form

249,087 次观看 • 6 个月前

Lat Pulldown and Seated Row for Back Workout🔥
0:41

Lat Pulldown and Seated Row for Back Workout🔥

HolisticFlex

54,961 次观看 • 9 个月前

Lat pulldown 30x115kg.
1:07

Lat pulldown 30x115kg.

Гризли

18,645 次观看 • 2 年前

Lat Pulldown Grip Guide
0:32

Lat Pulldown Grip Guide

Muscle Blueprint - Fitness | Health | Abs

54,856 次观看 • 11 个月前

Workout With Wai Teik DM for coaching enquiries! Exercise: Cable Pulldown Body part: Upper & Middle Back Cable Pulldown Tips for Maximum Lat Activation:
0:49

Workout With Wai Teik DM for coaching enquiries! Exercise: Cable Pulldown Body part: Upper & Middle Back Cable Pulldown Tips for Maximum Lat Activation:

Wai Teik Fitness

14,567 次观看 • 1 年前

The perfect lat pulldown 👊💪
0:57

The perfect lat pulldown 👊💪

PowerBruteHQ - Fitness | Strength | Longevity

83,248 次观看 • 6 个月前

This video is showing *4 different lat pulldown attachments* and which part of the back each one 1. *4 attachments. 4 back targets.* 2. *Build a wider, thicker back* Close grip → Mid back | Rope → Teres | V-bar → Lower lats | Wide bar → Outer lats 3. *Lat pulldown breakdown* 🔥
0:35

This video is showing *4 different lat pulldown attachments* and which part of the back each one 1. *4 attachments. 4 back targets.* 2. *Build a wider, thicker back* Close grip → Mid back | Rope → Teres | V-bar → Lower lats | Wide bar → Outer lats 3. *Lat pulldown breakdown* 🔥

FITNESS WORLD💪✌

120,314 次观看 • 1 天前

first time lat pulldown 45kg🙏
0:43

first time lat pulldown 45kg🙏

abbi

90,515 次观看 • 7 个月前

🔥The Most Effective Lat Pulldown Variation
0:36

🔥The Most Effective Lat Pulldown Variation

Metabolic Alpha

18,539 次观看 • 14 天前

🔥 The Most Effective Lat Pulldown Variation
0:34

🔥 The Most Effective Lat Pulldown Variation

Metabolic Alpha

23,210 次观看 • 27 天前

ท่านี้มีชื่อว่า Lat Pulldown ให้โฟกัสที่หลัง อย่าไปโฟกัสตรงอื่นนะ🌝
0:26

ท่านี้มีชื่อว่า Lat Pulldown ให้โฟกัสที่หลัง อย่าไปโฟกัสตรงอื่นนะ🌝

TN

51,253 次观看 • 1 年前

🚫 Lat Pulldown Mistakes You Must Avoid
0:26

🚫 Lat Pulldown Mistakes You Must Avoid

Muscle Blueprint - Fitness | Health | Abs

15,836 次观看 • 3 个月前

Most People Get This Lat Pulldown Wrong
0:21

Most People Get This Lat Pulldown Wrong

PowerBruteHQ - Fitness | Strength | Longevity

77,346 次观看 • 9 个月前