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5 moves to mobilise your hips...

Artofphysique_'s profile picture

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

541,485 subscribers

1,201,243 次观看 • 2 年前 •via X (Twitter)

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9 条评论

Perfect Workout Pumps 的头像
Perfect Workout Pumps2 年前

Amazing workout to improve hip mobility 💪 Bodyweight exercises like squats, lunges and glute bridges are enough to strengthen the glutes. Stronger hips are essential for lower body movement and a toned physique. Which is your favorite glute exercise?

Cardio Arena 的头像
Cardio Arena2 年前

Great moves

Gabriel, not the Angel 的头像
Gabriel, not the Angel2 年前

@kemo_Crafts

live_the_life 的头像
live_the_life2 年前

👍

fajesh wang です 的头像
fajesh wang です2 年前

does it fit man?

Carlito 的头像
Carlito2 年前

What is the name of that song in the background

Sulnara Dias 的头像
Sulnara Dias2 年前

Tem o pré beginner?

cowboiswank🔑scissorhands 的头像
cowboiswank🔑scissorhands2 年前

hg on the right just showin out

V Chaitanya 的头像
V Chaitanya2 年前

@DowloaderBot

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