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5 plates on the Squat Machine Go to the gym.

Brendan Cobbina

60,824 subscribers

12,715 views • 1 year ago •via X (Twitter)

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11 Comments

Niggapokemon3331 year ago

woah vicky gon see this

Brendan Cobbina1 year ago

I HOPE SHE DOES😭😭❤️❤️❤️

Arnold1 year ago

I've done nearly 20,000 workouts in my life, and I've seen what works for all levels. I created a free workout guide to show you what works, whether you're a beginner or advanced.

JD1 year ago

I understand

★1 year ago

What a the benefit of this over squat?

Brendan Cobbina1 year ago

Nothing. It’s preference

little sex worker1 year ago

Do it naked

Ian1 year ago

Say you were 6’0, 180, hadn’t worked out in years. How would you start back up?

🇩🇪🗡️1 year ago

👅👅

N1 year ago

In the gym at 1 in the afternoon? Jobless behaviour

H1 year ago

im fat asf unc, what should i do first?

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Do your leg presses properly. I can squat 5 plates + Deadlift 6 plates + I’m using 4 and a half plates a side here on this leg press. Full ROM, paused in the bottom, constant tension etc. Causing absolute destruction to the quads. Yet you’ll see some fella with skinny legs repping out 8 plates a side with a 2 inch ROM. Make it make sense.

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