5 Stretches If You Sit A Lot!💯👇🔥

Sit more in a squat and you'll see your back pain go away.

If I could actually get into that position anymore I’d do it

Nice!

@HotShotGhosty 🥳👍

Mine grew 7 inches after 21 days . . . . . . . . Prostate, that is

I need more beginner level than these, can’t get into a deep squat

Surprisingly it's impossible for me to do this position. Either my heels are planted on the floor and my feet can't be straight, I have to do a v-shape. Or I life my heels off the floor and I can orient my feet like him, but my quads start to burn quickly 🔥