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5 Stretches If You Sit A Lot!💯👇🔥

225,460 Aufrufe • vor 1 Jahr •via X (Twitter)

7 Kommentare

Profilbild von Stefano Vivalda
Stefano Vivaldavor 1 Jahr

Sit more in a squat and you'll see your back pain go away.

Profilbild von Galactic Viceroy
Galactic Viceroyvor 1 Jahr

If I could actually get into that position anymore I’d do it

Profilbild von FitnessFusion
FitnessFusionvor 1 Jahr

Nice!

Profilbild von Robert Brewer
Robert Brewervor 1 Jahr

@HotShotGhosty 🥳👍

Profilbild von 🫵🏽Äžãdî
🫵🏽Äžãdîvor 1 Jahr

Mine grew 7 inches after 21 days . . . . . . . . Prostate, that is

Profilbild von kbrady1224
kbrady1224vor 1 Jahr

I need more beginner level than these, can’t get into a deep squat

Profilbild von Vivien Adnot
Vivien Adnotvor 1 Jahr

Surprisingly it's impossible for me to do this position. Either my heels are planted on the floor and my feet can't be straight, I have to do a v-shape. Or I life my heels off the floor and I can orient my feet like him, but my quads start to burn quickly 🔥

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