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5 Stretches If You Sit A Lot!💯👇🔥

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ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

542,637 subscribers

226,282 görüntüleme • 1 yıl önce •via X (Twitter)

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Stefano Vivalda profil fotoğrafı
Stefano Vivalda1 yıl önce

Sit more in a squat and you'll see your back pain go away.

Galactic Viceroy profil fotoğrafı
Galactic Viceroy1 yıl önce

If I could actually get into that position anymore I’d do it

FitnessFusion profil fotoğrafı
FitnessFusion1 yıl önce

Nice!

Robert Brewer profil fotoğrafı
Robert Brewer1 yıl önce

@HotShotGhosty 🥳👍

🫵🏽Äžãdî profil fotoğrafı
🫵🏽Äžãdî1 yıl önce

Mine grew 7 inches after 21 days . . . . . . . . Prostate, that is

kbrady1224 profil fotoğrafı
kbrady12241 yıl önce

I need more beginner level than these, can’t get into a deep squat

Vivien Adnot profil fotoğrafı
Vivien Adnot1 yıl önce

Surprisingly it's impossible for me to do this position. Either my heels are planted on the floor and my feet can't be straight, I have to do a v-shape. Or I life my heels off the floor and I can orient my feet like him, but my quads start to burn quickly 🔥

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