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50KG ON BOTH ARMS FOR RDL ‼️

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Oku

317,010 subscribers

86,687 次观看 • 12 天前 •via X (Twitter)

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破PR的50kg RDL越做越有心得🚬 #還有進步空間😌
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破PR的50kg RDL越做越有心得🚬 #還有進步空間😌

粉紅小坦克🎀aka反派迷人健人💪

18,952 次观看 • 1 年前

Ishowspeed raced this man carrying 50kg in his arms and still won 🔥👏🏽
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Ishowspeed raced this man carrying 50kg in his arms and still won 🔥👏🏽

Dami’ Adenuga

2,998,968 次观看 • 5 个月前

🇷🇺Russian Navy strategic broadcast “RDL” sending an FSK-Morse message to surface assets. RDL sends tons of encrypted messages daily. For communications to submerged submarines you have to tune on VLF 18.1kHz. “RDL RDL RDL 09298… K” Received in 🇮🇹Milan 04:47UTC June 21 2025
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🇷🇺Russian Navy strategic broadcast “RDL” sending an FSK-Morse message to surface assets. RDL sends tons of encrypted messages daily. For communications to submerged submarines you have to tune on VLF 18.1kHz. “RDL RDL RDL 09298… K” Received in 🇮🇹Milan 04:47UTC June 21 2025

Shortwave Observer

134,939 次观看 • 1 年前

🇷🇺RDL - Russian Navy strategic station sending a one-way ciphered message in FSK-Morse mode on 16112kHz. This message was almost certainly also sent on VLF 18.1kHz to submerged submarines. Message: RDL RDL RDL 97552 57623 97552 57623 97552 57623 K RX in 🇮🇹Milan 06:15UTC Sept21
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🇷🇺RDL - Russian Navy strategic station sending a one-way ciphered message in FSK-Morse mode on 16112kHz. This message was almost certainly also sent on VLF 18.1kHz to submerged submarines. Message: RDL RDL RDL 97552 57623 97552 57623 97552 57623 K RX in 🇮🇹Milan 06:15UTC Sept21

Shortwave Observer

272,089 次观看 • 9 个月前

Kyle Lewis 505 RDL for 2.
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Kyle Lewis 505 RDL for 2.

Conor Hughes

86,236 次观看 • 2 年前

Let’s get iiiiiitttt!!! New Pr on RDL!!
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Let’s get iiiiiitttt!!! New Pr on RDL!!

Phopal

23,078 次观看 • 3 个月前

PROPAGANDA GONE WRONG‼️ Mohammed Nazal was released from prison in Israel ישראל with both arms intact as you can see on the left. Hamas reported that both his arms were broken 8 days ago and was left without medical attention. Hamas propaganda machine is getting sloppy António Guterres Leo Varadkar
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PROPAGANDA GONE WRONG‼️ Mohammed Nazal was released from prison in Israel ישראל with both arms intact as you can see on the left. Hamas reported that both his arms were broken 8 days ago and was left without medical attention. Hamas propaganda machine is getting sloppy António Guterres Leo Varadkar

Harry Theocharous

1,387,435 次观看 • 2 年前

Lol 50kg on each arm, too easy
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Lol 50kg on each arm, too easy

weightlossmessiah

193,411 次观看 • 14 天前

50KG x 10 on shoulder press. Built different
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50KG x 10 on shoulder press. Built different

HSTikkyTokky

87,173 次观看 • 1 年前

Boom‼️💥 You nailed it PM Giorgia Meloni‼️ You both stand for freedom and common sense! You both fight for your country’s people‼️🇺🇸 🇮🇹 Thank you, both‼️ 🙌🏻
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Boom‼️💥 You nailed it PM Giorgia Meloni‼️ You both stand for freedom and common sense! You both fight for your country’s people‼️🇺🇸 🇮🇹 Thank you, both‼️ 🙌🏻

PammsyNow

13,553 次观看 • 1 年前

#ANDOR: both arms cradle you now.
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#ANDOR: both arms cradle you now.

kel

27,185 次观看 • 1 年前

90mph+ on BOTH ARMS is insane Jurrangelo Cijntje 🤯 #NCAABaseball x Mississippi State Baseball
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90mph+ on BOTH ARMS is insane Jurrangelo Cijntje 🤯 #NCAABaseball x Mississippi State Baseball

NCAA Baseball

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Despite losing both arms, Pak Enjah continues his fight for life by selling tissues on the streets to make a living.🙏🏽🥲💙💙💙
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Despite losing both arms, Pak Enjah continues his fight for life by selling tissues on the streets to make a living.🙏🏽🥲💙💙💙

Enezator

232,109 次观看 • 4 个月前

⚠️👀🇷🇺Russia has activated a new RDL Very Low Frequency channel for communications to submerged submarines. VLF 17.9kHz The traditional 18.1 kHz channel remains active, and it appears the same signal is being broadcast on both frequencies. 1/3
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⚠️👀🇷🇺Russia has activated a new RDL Very Low Frequency channel for communications to submerged submarines. VLF 17.9kHz The traditional 18.1 kHz channel remains active, and it appears the same signal is being broadcast on both frequencies. 1/3

Shortwave Observer

77,921 次观看 • 6 个月前

DI AKO MAKAHINGAAAA WTF THE SEXUAL TENSION BRAH az: ang sarap mong… rdl: 😳 az: KUMAIN! kumain 😭 (ng food) rdl: hello?! AZRALPH FOR CHOWKING AZRALPH FOR CHOWKING
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Sensitive content

DI AKO MAKAHINGAAAA WTF THE SEXUAL TENSION BRAH az: ang sarap mong… rdl: 😳 az: KUMAIN! kumain 😭 (ng food) rdl: hello?! AZRALPH FOR CHOWKING AZRALPH FOR CHOWKING

S H I

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@stormibabyy27 on TikTok is this women, I applaud you for being so EFFING strong for someone else ‼️With a BABY in your arms‼️ Thank you from the bottom of my heart ❤ #stormibabyy27
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@stormibabyy27 on TikTok is this women, I applaud you for being so EFFING strong for someone else ‼️With a BABY in your arms‼️ Thank you from the bottom of my heart ❤ #stormibabyy27

Meidas_Charise Lee

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Man was a former staff member for Ikeja Electric & lost both arms when working on high tension wires, after the operator mistakenly turned on the light. Needs over 82M for prosthetic arms. Very sad video & what's funny is that they totally abandoned him after such a work hazard. No compensation at all.
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Man was a former staff member for Ikeja Electric & lost both arms when working on high tension wires, after the operator mistakenly turned on the light. Needs over 82M for prosthetic arms. Very sad video & what's funny is that they totally abandoned him after such a work hazard. No compensation at all.

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🦵11 exercises for athletes to develop elite hamstrings! 1. Heavy barbell RDLs 2. Dynamic barbell rack pulls 3. SL curl ISOs with foam roller 4. Partner Nordic curls 5. Kickstand good-mornings 6. RDL drop catches 7. Barbell split stance RDL 8. Reactive med ball curls 9. Dynamic Landmine SL RDL 10. Barbell SL RDL 11. Heavy barbell rack pulls
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🦵11 exercises for athletes to develop elite hamstrings! 1. Heavy barbell RDLs 2. Dynamic barbell rack pulls 3. SL curl ISOs with foam roller 4. Partner Nordic curls 5. Kickstand good-mornings 6. RDL drop catches 7. Barbell split stance RDL 8. Reactive med ball curls 9. Dynamic Landmine SL RDL 10. Barbell SL RDL 11. Heavy barbell rack pulls

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Houston bringing the ENERGY on both ends ‼️
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Houston bringing the ENERGY on both ends ‼️

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