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5th set of bicep curls had me cooked

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Jared Shult

51,141 subscribers

100,519 次观看 • 11 个月前 •via X (Twitter)

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30kg bicep curls ignore the facial expressions this was like my 5th set after 3 other arm workouts
0:31

30kg bicep curls ignore the facial expressions this was like my 5th set after 3 other arm workouts

Snr..🧸

635,768 次观看 • 24 天前

Let's try some different bicep curls ^^
1:16

Let's try some different bicep curls ^^

Luc

22,710 次观看 • 1 年前

Bicep curls for more gains🤝
0:23

Bicep curls for more gains🤝

blaakbaki

28,700 次观看 • 2 个月前

My account got nuked or hacked… again (probably 5th time) but somehow I was miraculously able to get it back. So… we celebrate with bicep curls.
0:53

My account got nuked or hacked… again (probably 5th time) but somehow I was miraculously able to get it back. So… we celebrate with bicep curls.

THE REAL 💯D👀KS💯

36,401 次观看 • 1 个月前

Let's do some bicep curls with Fred & JK...
0:31

Let's do some bicep curls with Fred & JK...

Straight Down The Middle

95,623 次观看 • 1 个月前

You're Doing Bicep Curls Wrong Here's How to Fix It
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You're Doing Bicep Curls Wrong Here's How to Fix It

Fitness Dad

150,732 次观看 • 4 个月前

This is the correct way to do bicep curls. 🤭
0:53

This is the correct way to do bicep curls. 🤭

eve

271,388 次观看 • 1 年前

Seated Bicep Curls 30KG 6 reps Not bad Go to the gym
0:34

Seated Bicep Curls 30KG 6 reps Not bad Go to the gym

Brendan Cobbina

1,576,115 次观看 • 11 个月前

Contrary to popular belief. You CAN use the pulldown station for your bicep curls. Upper arm support stops you cheating. Better accuracy/stimulus from the set. And don’t worry folks…the set takes a grand total of 60 SECONDS!!!
0:26

Contrary to popular belief. You CAN use the pulldown station for your bicep curls. Upper arm support stops you cheating. Better accuracy/stimulus from the set. And don’t worry folks…the set takes a grand total of 60 SECONDS!!!

Francis Melia

33,732 次观看 • 24 天前

Getting my gym sweat on #bodybuilding #gym #bicep#curls #fitness #fitboy #muscle
0:25

Getting my gym sweat on #bodybuilding #gym #bicep#curls #fitness #fitboy #muscle

Donut Daddy

30,086 次观看 • 2 年前

Don’t cheat yourself out of those sweet bicep gainz. Shifting your elbow forward during bicep curls robs you from alot of the resistance and will lead to disengaging your bicep at the top. Keep your elbow fixed and make sure your bicep stays under tension at the top and bottom!
0:25

Don’t cheat yourself out of those sweet bicep gainz. Shifting your elbow forward during bicep curls robs you from alot of the resistance and will lead to disengaging your bicep at the top. Keep your elbow fixed and make sure your bicep stays under tension at the top and bottom!

Kaïko the dotter 🔜 FWA

29,566 次观看 • 1 年前

Last set of biceps holding curls. Had to drop the weight to finish out reps. Some motivation from mcthickness himself
0:57

Last set of biceps holding curls. Had to drop the weight to finish out reps. Some motivation from mcthickness himself

Chris

295,752 次观看 • 1 年前

heck it, full set of isolated hamstring curls
1:22

heck it, full set of isolated hamstring curls

Leesi ☽ꨄ︎☾

35,514 次观看 • 7 个月前

Dudes will live their entire life with the Bicep development of a 14 year old boy simply b/c they refuse to use Upper Arm Support on their Bicep Curls It Is Honestly INSANE
0:43

Dudes will live their entire life with the Bicep development of a 14 year old boy simply b/c they refuse to use Upper Arm Support on their Bicep Curls It Is Honestly INSANE

Dean Turner

158,069 次观看 • 4 个月前