6. Eating processed foods.

This is Toxicologist Yvonne Burkart. She's spent years researching what's REALLY damaging our bodies. Her message? We have no idea just how toxic our modern lifestyle is... Here are 8 things you need to STOP doing (they're poisoning your body):

8. Lighting candles.

7. Cooking with THIS type of cookware.

5. Not filtering your water. (My favorite filter that ACTUALLY removes fluoride: )

4. Not opening your windows.

3. Drinking from "to-go" coffee cups.

2. Using cosmetics with these ingredients.

1. Wearing plastic/chemical filled clothing.

These are 8 of the biggest toxins in our lifestyles that can lead to various types of cancers & other chronic diseases. It is 100% worth it to make it a conscious effort to remove them from your life. Our health is all we have. Once we lose it, we might never get it back.

Which of these actions surprised you the most? Is there anything missing here? Let me know below. & follow me @morellifit for more content like this. (RT this to help someone avoid these harmful toxins)

oh no, not the mini donuts - doggone it

they've poisoned most the good foods now too

They used use this as an optical brightener additive in disposable diapers. Some brands still do. Those that removed it wouldn’t put a flash on bag to say dioxin free because they didn’t want to make it an issue (create awareness) or admit they had been using it.