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6 Extreme Cardio HIIT Workout That Torches Fat.

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40,276 次观看 • 7 个月前 •via X (Twitter)

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2 条评论

Hussam 的头像
Hussam7 个月前

👍🏼

Nash Mandez 的头像
Nash Mandez7 个月前

Besides jump rope all these workouts are horrible for burning fat, you’re better off being in a calorie deficit and walking 10k steps a day. It’s 2026 weeks have enough research and knowledge out there for much better alternatives.

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