60KG hammer curls Some people will call this Ego lifting

That’s 30kg boss man

@Uzor_Kelechukwu 30kg plus 30kg =???

@Uzor_Kelechukwu This is how you know people who know nothing about tracking progress

You are ego lifting, do the dumbbells say 60kg?

Use your brain, did i type 60KG’s???

Yes u did

30 u fucking moron

Do the calculation you fool

30 kg

Do the maths

30kg hammer curls still strong asf and impressive

Thanks chief 💪🏽💪🏽

Try doing alternate incline curls sat on a bench they are the GOAT for growth in bicep

Even in your logic of you add the weight of each dumbbell, you’re alternating arms. For 60kg to even make a little sense you should curling both at once. Still everyone who lifts knows this is nonsense 🤣

Newbie

Looks like 30 kg to me

You all don’t understand English

Bro just say 30kg hammer curls , you could have said 60kg if it was a barbell curl

Where you Dey buy your roid?

As how na😂😂

No diss, but someone in the comment said “that’s 30kg boss”, and you said “30kg + 30kg=60 kg” WTF?? Lol That’s a 30kg hammer curl dawg. I don’t know if this is engagement tactic but mahnn

30kg

What is 30KG + 30KG??

Wonderful that means I hammer curl 90kg then

This guy is on roids 💔🤧

I’m purely natural 😂😂

Great form. If you can lift a weight with decent technique then any weight lesser than that is lazy lifting 😆

Too real

This isn’t ego lifting

Some Dimwits will call it ego lifting

This isn’t because you execute it well

Gracias

Bro that’s 30 kgs

30KG’s x2 is what??

My weight

Light weight baby!!

Light weight

Light weight!!

Add drop-sets if u havent and I am sure u can hit much more

Perfect form This is strong

Thanks 💪🏽💪🏽

Winning

Steady winning

This is incredible

Thanks 💪🏽💪🏽

Good form, solid strength, but it's a 30kg hammer curl.

30KG,s. English, English is you people’s problem

I haven't got a problem pal Clearly says KG on the dumbbells, not KG,s 👍

💀

😂😂

Strongest 🔥

💪🏽💪🏽

There is no such thing as ego lifting. If you lift something, you lift something, period.

Actually there is.

Them don drop u community notes o😭 u are supposed to say 30kg dumbbell,

They on my ahhh😂😂

Mad form brr 💀🔥

💪🏽💪🏽

30kg

Great form and control 💪🏽

Thanks man💪🏽

This is a different level 😅

Easy work

More like bad math

form is good man

Thanks man

Not a single rep of 30kg dumbbell curls were conpleted during the making of this video.

Omo call it ego lifting idgaf, I’m lifting it anyways

Real!!!

I can do that but cross body. This is impressive

Saxzy miiii❤️

Boss💪🏽

Clearly says 30kg on the dumbell.