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35kg Incline presses. Is this ego lifting ?

Thefitdoc

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178,709 次观看 • 2 天前 •via X (Twitter)

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Reduce the weight and aim for deeper presses AG baby, stop ego lifting

Reduce the weight and aim for deeper presses AG baby, stop ego lifting

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I’ll be telling people this all 2026: THIS is what your Incline Dumbbell Presses should look like if you want max effectiveness & the lowest injury risk possible But…BE WARNED: You will NOT be able to use as much weight with technique like this so be ready to check your EGO!

I’ll be telling people this all 2026: THIS is what your Incline Dumbbell Presses should look like if you want max effectiveness & the lowest injury risk possible But…BE WARNED: You will NOT be able to use as much weight with technique like this so be ready to check your EGO!

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So many people are ONE LITTLE TWEAK away from making their Incline Presses both safer AND more effective Assume a grip that ensures elbows land around 45-60° 2 video examples provided for… - Incline Machine Press - Incline Smith Press - Incline DB Press - Incline BB Press

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Men will spend 3 hours in the gym lifting heavy just to have less definition than this. Genetics > Ego lifting

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Incline dumbbell presses. Third rotation back with these and they’re feeling better each run. Top tier chest movement!

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Everyone argues about heavy weights vs light weights, why not do both in a drop set? This is a video of my incline bench drop set with dumbbells 40kg x 10 35kg x 6 30kg x 5 10-15 seconds rest

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When you’re strong enough to push the weight, but the weight is also heavy enough to carry you💀 This is ego lifting done right ✅

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jadi ego lifting kan -_-“ takut sendiri jadinya pdhal

jadi ego lifting kan -_-“ takut sendiri jadinya pdhal

iya sayang -_^

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Lol here I was doing hammer curls with 40s. Ego lifting😭😤

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30 mph top speed. 30% incline. This is hockey training. [📹accelerationsportstraining]

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