正在加载视频...

视频加载失败

返回首页

7 exercises to Instantly Improve Your Posture

PowerFitQueen's profile picture

Fitness and Wellness

65,740 subscribers

77,457 次观看 • 7 个月前 •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

5 best exercises to improve your posture:.
0:26

5 best exercises to improve your posture:.

Fitness Workout

181,103 次观看 • 4 个月前

5 Simple Exercises to improve your Posture
0:27

5 Simple Exercises to improve your Posture

Fitness Plug 💊

168,572 次观看 • 2 个月前

Improve your posture with these stretches and mobility exercises
0:27

Improve your posture with these stretches and mobility exercises

Up Workout

36,152 次观看 • 7 个月前

7 Exercises That Will Fix Your Bad Posture
0:43

7 Exercises That Will Fix Your Bad Posture

Dr. Sara Lin

1,036,400 次观看 • 3 年前

7 Exercises That Will Fix Your Bad Posture.👇 do this
0:43

7 Exercises That Will Fix Your Bad Posture.👇 do this

Holistic Wellness

910,685 次观看 • 2 年前

Simple home exercises to help ease back pain and improve posture - Dorothy Asamoah (Physiotherapist) #MyHealthMyLife
5:25

Simple home exercises to help ease back pain and improve posture - Dorothy Asamoah (Physiotherapist) #MyHealthMyLife

UTV Ghana

10,074 次观看 • 4 个月前

9 targeted exercises designed to improve posture, enhance shoulder joint mobility, and develop upper-body stability
0:40

9 targeted exercises designed to improve posture, enhance shoulder joint mobility, and develop upper-body stability

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

176,348 次观看 • 7 个月前

Wall-supported exercises help improve posture, flatten the belly, and firm the lower body.
0:26

Wall-supported exercises help improve posture, flatten the belly, and firm the lower body.

Healing Tai Chi

61,134 次观看 • 8 个月前

3 MOVES TO IMPROVE YOUR POSTURE & BALANCE YOUR PELVIS
0:23

3 MOVES TO IMPROVE YOUR POSTURE & BALANCE YOUR PELVIS

Wellness Xplorer

13,797 次观看 • 3 个月前

Do these exercises to improve your balance
0:29

Do these exercises to improve your balance

Learn Something

189,205 次观看 • 1 年前

If you have Anterior Pelvic Tilt and want to improve your posture (and more importantly, movement capabilities), instead of doing mindless corrective exercises… Try strengthening yourself in a better posture with these weight training exercises. The results are often better and longer-lasting. Here’s what you need to know 👇
2:33

If you have Anterior Pelvic Tilt and want to improve your posture (and more importantly, movement capabilities), instead of doing mindless corrective exercises… Try strengthening yourself in a better posture with these weight training exercises. The results are often better and longer-lasting. Here’s what you need to know 👇

Conor Harris

63,995 次观看 • 10 个月前

Transform your posture release simple exercises.
0:21

Transform your posture release simple exercises.

Life Doctor

103,643 次观看 • 6 个月前

Improve Your Posture in Minutes
0:20

Improve Your Posture in Minutes

Muscle Forge

428,895 次观看 • 4 个月前

Most people think they to perform countless corrective drills to improve their posture. But a more powerful posture fix often incorporates specific strength training exercises that can improve the body’s capacity to manage loads & stress in better alignments. Here’s what you need to know 👇
2:40

Most people think they to perform countless corrective drills to improve their posture. But a more powerful posture fix often incorporates specific strength training exercises that can improve the body’s capacity to manage loads & stress in better alignments. Here’s what you need to know 👇

Conor Harris

101,899 次观看 • 6 个月前

Improve your chest exercises with these simple adjustments to your technique
0:39

Improve your chest exercises with these simple adjustments to your technique

Alpha Fitness

72,756 次观看 • 7 个月前

Do THESE Myofunctional Exercises To Improve Your Facial Features
0:38

Do THESE Myofunctional Exercises To Improve Your Facial Features

Oscar Patel

54,360 次观看 • 3 个月前

Fix your posture with these set of exercises.
0:29

Fix your posture with these set of exercises.

Daily Fitness

34,112 次观看 • 1 个月前

Fix your posture with these set of exercises.
0:29

Fix your posture with these set of exercises.

Fitness Hub

24,887 次观看 • 5 天前