Loading video...

Video Failed to Load

Go Home

7 moves to bulletproof your hips

MoralFitnezz's profile picture

Fit Moral

245,700 subscribers

169,301 views • 1 year ago •via X (Twitter)

Health & WellnessEducationComedy
LIVE

Anya Rossi• Live Now

Private livecam show

2 Comments

Filipe Dória's profile picture
Filipe Dória1 year ago

Great set of exercises! Thanks

Solar Heavy's profile picture
Solar Heavy1 year ago

you gotta listen to this

Related Videos

5 moves to mobilise your hips...
0:25

5 moves to mobilise your hips...

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

1,201,082 views • 2 years ago

Save these 2Min Bulletproof Hips Exercises!
2:07

Save these 2Min Bulletproof Hips Exercises!

Women's Health

14,798 views • 3 months ago

5 moves to mobilise your hips + why you need to introduce them into your practice ! 🙌🏽
0:24

5 moves to mobilise your hips + why you need to introduce them into your practice ! 🙌🏽

Cardio Arena

155,048 views • 2 years ago

Four moves to OPEN your Hips and reduce the risk of Back Pain👇🔥
0:23

Four moves to OPEN your Hips and reduce the risk of Back Pain👇🔥

Gladiators zone

500,689 views • 2 years ago

The 5 bedtime leg moves that fix your waist and hips
0:37

The 5 bedtime leg moves that fix your waist and hips

Fitness Dad

26,915 views • 3 months ago

The 5 Bedtime Leg Moves That Fix Your Waist & Hips 🔥
0:38

The 5 Bedtime Leg Moves That Fix Your Waist & Hips 🔥

Grace Gym🏋️‍♀️

50,892 views • 7 months ago

4 moves for healthy hips
0:42

4 moves for healthy hips

Power Surge - MUSCLE | ABS | GYM

180,889 views • 1 year ago

4 moves for healthy hips
0:42

4 moves for healthy hips

Prime Sapiens | Nutrition, Health, Longevity 🧬

39,885 views • 1 year ago

How to bulletproof your shoulders! 💪🏼
0:56

How to bulletproof your shoulders! 💪🏼

Squat University

78,009 views • 1 year ago

Get those ankles, hips, and waist bending. 50k moves won’t save you if your flexibility not elite.
1:13

Get those ankles, hips, and waist bending. 50k moves won’t save you if your flexibility not elite.

Coach Kevin Washington

31,573 views • 1 year ago

4 exercises to help bulletproof your knees
0:54

4 exercises to help bulletproof your knees

Fit Moral

1,213,418 views • 1 year ago

I have nothing appropriate to say about his hips nor his moves🫣🤤
0:21

I have nothing appropriate to say about his hips nor his moves🫣🤤

PujimmyUniverse

14,148 views • 1 month ago

the way he moves his hips.....THATS A DANCERRRRRR
0:24

the way he moves his hips.....THATS A DANCERRRRRR

reformed witch

12,901 views • 15 days ago

7 BTS members dancing to “We Are Bulletproof Pt.2” in 2026 🇲🇽🔥
2:47

7 BTS members dancing to “We Are Bulletproof Pt.2” in 2026 🇲🇽🔥

BTS Daily⁷

29,427 views • 1 month ago

7 simple moves to erase wrinkles, lift facial muscles,and rejuvenate your skin naturally 💪 ✨️
0:27

7 simple moves to erase wrinkles, lift facial muscles,and rejuvenate your skin naturally 💪 ✨️

Fitness Dad

26,473 views • 7 months ago

5 Exercises for Tight Hips 1. 90/90 Hip Switch 2. Rollover V-Sit with Reach 3. Mountain Climber 4. Groiner 5. Cossack Squat Utilize these drills in your warm-ups to enhance hip mobility, decrease low back pain, and bulletproof your groin!
0:20

5 Exercises for Tight Hips 1. 90/90 Hip Switch 2. Rollover V-Sit with Reach 3. Mountain Climber 4. Groiner 5. Cossack Squat Utilize these drills in your warm-ups to enhance hip mobility, decrease low back pain, and bulletproof your groin!

Alex Simone

118,477 views • 9 months ago

Strive moves to #7 $ASST
1:01

Strive moves to #7 $ASST

Strive

54,435 views • 22 days ago

Replace your Medicine cabinet with these 7 Ancient Chinese moves!
0:42

Replace your Medicine cabinet with these 7 Ancient Chinese moves!

Tips2Home 🏡

101,351 views • 9 months ago

Best way to UNLOCK your hips
0:26

Best way to UNLOCK your hips

Mobility Exercises | Pain Relief Workouts

57,511 views • 11 days ago

Bulletproof Your Groin (Adductors) 💪🏼
0:59

Bulletproof Your Groin (Adductors) 💪🏼

Squat University

208,648 views • 1 year ago