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Jonah Hill tried these, they worked

💪😎

Wonder how much juice he on for veins popping like that

Get ready to turn spaghetti arms into power cables carrying dreams.

What push harder really looks like

I like following gym/workout pages because there is actually some good advice out there, but then that leads to this dumb shit being posted on my timeline, this crap is all worthless “content” not good exercises for normal people