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A common misconception (It was in comments only yesterday) is that for every pound of muscle added, you can expect to burn a lot extra calories a day…even while you’re not exercising. Unfortunately, this is wishful thinking... If you want to eat more, you need to move more🙌

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Nataliya Kuznetsova

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93,741 просмотров • 2 лет назад •via X (Twitter)

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Комментарии: 8

Фото профиля Orsi T. IFBB Pro Bodybuilder
Orsi T. IFBB Pro Bodybuilder2 лет назад

Hi dear, will you ever come back on stage? Cluj 01.September maybe?

Фото профиля Twyncytz1
Twyncytz12 лет назад

You are just gorgeous seriously love you

Фото профиля Pappa Dave
Pappa Dave2 лет назад

You're looking beautiful as always💋💕

Фото профиля stephen stancil
stephen stancil2 лет назад

Incredible

Фото профиля juanpa
juanpa2 лет назад

😘😘

Фото профиля TRIXIE 🔞 VALIDATE 👅 ME
TRIXIE 🔞 VALIDATE 👅 ME2 лет назад

🐰🐺

Фото профиля Pcmicha
Pcmicha2 лет назад

My Dream Lady

Фото профиля oscar
oscar2 лет назад

Muy hermosa es usted

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Common gym mistake/misconception: Using your resistance training to “burn more calories” Let me be very clear… Burning a bunch of calories should NOT be your priority when lifting The objective is to stimulate the muscle groups you’re targeting that day to hopefully build more muscle so you burn (a few) more calories AT REST The only tools you should be using to manipulate near term energy balance are DIET & CARDIO NEVER ADD MORE SETS TO BURN MORE CALORIES!!!
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