Loading video...

Video Failed to Load

Go Home

A recent discussion on ET NOW I spoke about how, while supplements can play an important role when genuinely needed, more is not always better. I often see people taking multiple supplements without understanding whether they are necessary, appropriate, or even safe for them. The best use of supplements...

DeeptaNagpal's profile picture

Deepta Nagpall

60,216 subscribers

16,558 views • 2 months ago •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 Comments

No comments available

Comments from the original post will appear here

Related Videos

"Calcium Supplements Are Dangerous...The Best Calcium Supplement To Take Is NONE." "Synthetic Vitamins Increase Your Likelihood Of Dying." Dr Josh Axe Calcium Supplements Do Not Fortify Bones. They Cause Kidney Stones, Colon Polyps, Cancer, Blood Clots, Heart Attacks & Stroke. "There Is No Evidence That Calcium Supplements Fortify Bones...But There Is A Massive Body Of Evidence That They Are Harmful." Synthetic calcium supplementation is not processed in the body the same way as it is when ingested from a food source. Multiple studies have found that there’s no benefit to taking calcium supplements for the prevention of fractures & Osteoporosis. On the other hand, there is massive research proving calcium supplements cause colon polyps, serrated growths in the large intestine that lead to cancer & calcium supplements also cause kidney stones, which are hard masses formed in the kidneys from an accumulation of calcium. Calcium supplements increase the risk of calcium buildup in the heart’s arteries. This calcification leads to cardiovascular disease resulting in blood clots, heart attacks & strokes. Dr Erin Michos, MD...associate director of preventive cardiology, "I’m very concerned about calcium supplements contributing to heart attacks & heart disease. The body can process 500 milligrams of calcium at a time from your food, from dietary natural calcium. If you take a synthetic calcium supplement, your body has to do something with the excess. Higher calcium levels in the blood trigger blood clots & that calcium also gets deposited along artery walls, which causes narrowing of blood vessels." Synthetic Calcium Supplementation And... 1⃣ Colon Polyps...calcium supplements cause 2.5 times the rate of sessile serrated colon polyps, which are pre-cancerous polyps. 2⃣ Colon Cancer...synthetic calcium supplements increase bowel lesions putting you at risk for cancer. 3⃣ Kidney Stones...calcium supplements bind with oxalic acid found in food, causing toxic levels of oxalate in the urine & form calcium oxalate kidney stones. 4⃣ Atherosclerosis...high calcium levels from synthetic supplements cause hardening of the arteries & arterial calcification. 5⃣ Blood Clots...calcium supplements produce a hypercoagulable state where blood clots more easily. This increases the risk of blood clots in the heart & brain, including deep vein thrombosis (DVT). 6⃣ Heart Attacks...calcium supplementation increases cardiovascular risk, including coronary heart disease & myocardial infarction. 7⃣ Strokes...synthetic calcium supplements significantly increase risk of acute myocardial infarction, ischemic stroke & death. For strong bones...what is essential is weight bearing exercise to build bone. Bones are 50% protein & require 1 gram of protein per 1 pound of ideal body weight in the daily diet. A 150lb person needs at least 150 grams of nutrient dense animal protein per day to rebuild bone & to prevent Osteoporosis in the 1st place. Bones require an array of unrefined minerals including Boron, Zinc & Magnesium which can be obtained by daily use of unrefined mineral salt & in whole foods. Strong bones also require Vitamin D from daily sun exposure &/or infrared light. 👇Calcium Supplements & Colon Cancer👇 👇Calcium Supplements Cause Serrated Polyps👇 👇Calcium Supplements Cause Urinary Stones👇 👇Calcium Supplements Cause CVD & Stroke👇 Speakers: Alex Clark & Dr Josh Axe
1:00

"Calcium Supplements Are Dangerous...The Best Calcium Supplement To Take Is NONE." "Synthetic Vitamins Increase Your Likelihood Of Dying." Dr Josh Axe Calcium Supplements Do Not Fortify Bones. They Cause Kidney Stones, Colon Polyps, Cancer, Blood Clots, Heart Attacks & Stroke. "There Is No Evidence That Calcium Supplements Fortify Bones...But There Is A Massive Body Of Evidence That They Are Harmful." Synthetic calcium supplementation is not processed in the body the same way as it is when ingested from a food source. Multiple studies have found that there’s no benefit to taking calcium supplements for the prevention of fractures & Osteoporosis. On the other hand, there is massive research proving calcium supplements cause colon polyps, serrated growths in the large intestine that lead to cancer & calcium supplements also cause kidney stones, which are hard masses formed in the kidneys from an accumulation of calcium. Calcium supplements increase the risk of calcium buildup in the heart’s arteries. This calcification leads to cardiovascular disease resulting in blood clots, heart attacks & strokes. Dr Erin Michos, MD...associate director of preventive cardiology, "I’m very concerned about calcium supplements contributing to heart attacks & heart disease. The body can process 500 milligrams of calcium at a time from your food, from dietary natural calcium. If you take a synthetic calcium supplement, your body has to do something with the excess. Higher calcium levels in the blood trigger blood clots & that calcium also gets deposited along artery walls, which causes narrowing of blood vessels." Synthetic Calcium Supplementation And... 1⃣ Colon Polyps...calcium supplements cause 2.5 times the rate of sessile serrated colon polyps, which are pre-cancerous polyps. 2⃣ Colon Cancer...synthetic calcium supplements increase bowel lesions putting you at risk for cancer. 3⃣ Kidney Stones...calcium supplements bind with oxalic acid found in food, causing toxic levels of oxalate in the urine & form calcium oxalate kidney stones. 4⃣ Atherosclerosis...high calcium levels from synthetic supplements cause hardening of the arteries & arterial calcification. 5⃣ Blood Clots...calcium supplements produce a hypercoagulable state where blood clots more easily. This increases the risk of blood clots in the heart & brain, including deep vein thrombosis (DVT). 6⃣ Heart Attacks...calcium supplementation increases cardiovascular risk, including coronary heart disease & myocardial infarction. 7⃣ Strokes...synthetic calcium supplements significantly increase risk of acute myocardial infarction, ischemic stroke & death. For strong bones...what is essential is weight bearing exercise to build bone. Bones are 50% protein & require 1 gram of protein per 1 pound of ideal body weight in the daily diet. A 150lb person needs at least 150 grams of nutrient dense animal protein per day to rebuild bone & to prevent Osteoporosis in the 1st place. Bones require an array of unrefined minerals including Boron, Zinc & Magnesium which can be obtained by daily use of unrefined mineral salt & in whole foods. Strong bones also require Vitamin D from daily sun exposure &/or infrared light. 👇Calcium Supplements & Colon Cancer👇 👇Calcium Supplements Cause Serrated Polyps👇 👇Calcium Supplements Cause Urinary Stones👇 👇Calcium Supplements Cause CVD & Stroke👇 Speakers: Alex Clark & Dr Josh Axe

Valerie Anne Smith

99,403 views • 1 year ago

"Calcium Supplements Kill An Enormous Number Of People Around The World Every Year." Dr Thomas Levy, MD Cardiologist Calcium Supplements Cause Cancer, Artery Calcification, Blood Clots, Polyps & Kidney Stones. "Calcium Toxicity Predisposes You To Every Disease Known To Man..." Research studies clearly show that the best calcium supplement to take...is none. There is no actual evidence that calcium supplements fortify bones or contribute to vibrant health in any way. This is another propaganda tactic by Big Food/Big Pharma. There is, however, a large body of scientific literature as to the harms that supplemental calcium causes. Synthetic calcium supplementation is not processed in the body the same way as it is when ingested from a food source. Natural calcium from dairy is fully absorbed, used & integrated towards optimal health. It is in it's whole form with the complementary minerals needed for absorption. The body does not know what to do with or how to process isolated synthetic calcium supplements. Synthetic Calcium Supplementation Will Cause: *⃣ Colon Cancer...synthetic calcium supplements increase bowel lesions putting you at risk for cancer. *⃣ Colon Polyps...calcium supplements cause 2.5 times the rate of sessile serrated colon polyps, which are pre-cancerous polyps. *⃣ Atherosclerosis...high calcium levels from synthetic supplements cause hardening of the arteries & arterial calcification. *⃣ Blood Clots...calcium supplements produce a hypercoagulable state where blood clots more easily. This increases the risk of blood clots in the heart & brain, including deep vein thrombosis (DVT). *⃣ Strokes...synthetic calcium supplements significantly increase risk of acute myocardial infarction, ischemic stroke & death. *⃣ Kidney Stones...calcium supplements bind with oxalic acid found in food, causing toxic levels of oxalate in the urine & form calcium oxalate kidney stones. *⃣ Heart Attacks...calcium supplementation increases cardiovascular risk, including coronary heart disease & myocardial infarction. What Is Needed For Optimal Balance: Magnesium From Whole Foods &/or Magnesium Glycinate or Magnesium Threonate Supplement. Vitamin D From Whole Foods, Sun Exposure &/or Red Light Therapy. Vitamin D3 Supplement as Last Resort. Vitamin K2 From Whole Animal Sourced Foods & Fermented Foods &/or K2 Supplement. 👇Calcium Supplements & Colon Cancer👇 👇Calcium Supplements Cause Serrated Polyps👇 👇Calcium Supplements Cause CVD & Stroke👇 👇Calcium Supplements Cause Urinary Stones👇 Speaker: Dr Thomas Levy, MD Cardiologist Video: WR
0:57

"Calcium Supplements Kill An Enormous Number Of People Around The World Every Year." Dr Thomas Levy, MD Cardiologist Calcium Supplements Cause Cancer, Artery Calcification, Blood Clots, Polyps & Kidney Stones. "Calcium Toxicity Predisposes You To Every Disease Known To Man..." Research studies clearly show that the best calcium supplement to take...is none. There is no actual evidence that calcium supplements fortify bones or contribute to vibrant health in any way. This is another propaganda tactic by Big Food/Big Pharma. There is, however, a large body of scientific literature as to the harms that supplemental calcium causes. Synthetic calcium supplementation is not processed in the body the same way as it is when ingested from a food source. Natural calcium from dairy is fully absorbed, used & integrated towards optimal health. It is in it's whole form with the complementary minerals needed for absorption. The body does not know what to do with or how to process isolated synthetic calcium supplements. Synthetic Calcium Supplementation Will Cause: *⃣ Colon Cancer...synthetic calcium supplements increase bowel lesions putting you at risk for cancer. *⃣ Colon Polyps...calcium supplements cause 2.5 times the rate of sessile serrated colon polyps, which are pre-cancerous polyps. *⃣ Atherosclerosis...high calcium levels from synthetic supplements cause hardening of the arteries & arterial calcification. *⃣ Blood Clots...calcium supplements produce a hypercoagulable state where blood clots more easily. This increases the risk of blood clots in the heart & brain, including deep vein thrombosis (DVT). *⃣ Strokes...synthetic calcium supplements significantly increase risk of acute myocardial infarction, ischemic stroke & death. *⃣ Kidney Stones...calcium supplements bind with oxalic acid found in food, causing toxic levels of oxalate in the urine & form calcium oxalate kidney stones. *⃣ Heart Attacks...calcium supplementation increases cardiovascular risk, including coronary heart disease & myocardial infarction. What Is Needed For Optimal Balance: Magnesium From Whole Foods &/or Magnesium Glycinate or Magnesium Threonate Supplement. Vitamin D From Whole Foods, Sun Exposure &/or Red Light Therapy. Vitamin D3 Supplement as Last Resort. Vitamin K2 From Whole Animal Sourced Foods & Fermented Foods &/or K2 Supplement. 👇Calcium Supplements & Colon Cancer👇 👇Calcium Supplements Cause Serrated Polyps👇 👇Calcium Supplements Cause CVD & Stroke👇 👇Calcium Supplements Cause Urinary Stones👇 Speaker: Dr Thomas Levy, MD Cardiologist Video: WR

Valerie Anne Smith

178,454 views • 1 year ago

Dr. Pradip Jamnadas drops a bombshell most doctors still won’t say out loud: “Calcium supplements actually increase the risk of cardiovascular events. I stop all calcium supplements on all my cardiac patients. Absolutely not.” Key points from the clip: - High-dose calcium pills (>1000 mg/day) are linked in large studies to higher heart attack and stroke risk. - Many young women in sunny Florida already have osteopenia despite calcium-fortified foods + supplements — because without D3 + K2, calcium goes to the wrong places (arteries). - D3 + K2 act hormonally to regulate calcium metabolism — supplements alone can’t fix that. Bottom line: Calcium supplements without D3 and K2 may be doing more harm than good — especially for heart and bone health. Are you still taking standalone calcium pills? Or have you switched to focusing on D3 + K2 + food sources?
1:34

Dr. Pradip Jamnadas drops a bombshell most doctors still won’t say out loud: “Calcium supplements actually increase the risk of cardiovascular events. I stop all calcium supplements on all my cardiac patients. Absolutely not.” Key points from the clip: - High-dose calcium pills (>1000 mg/day) are linked in large studies to higher heart attack and stroke risk. - Many young women in sunny Florida already have osteopenia despite calcium-fortified foods + supplements — because without D3 + K2, calcium goes to the wrong places (arteries). - D3 + K2 act hormonally to regulate calcium metabolism — supplements alone can’t fix that. Bottom line: Calcium supplements without D3 and K2 may be doing more harm than good — especially for heart and bone health. Are you still taking standalone calcium pills? Or have you switched to focusing on D3 + K2 + food sources?

Camus

79,766 views • 6 months ago

My friends, Magnesium supplements: Do we really need them? Magnesium is essential for muscle function, nerve signaling, heart rhythm, energy production and bone health. But supplements are not necessary for everyone and more is not always better. In this 3 minutes video, we explain: ✅When magnesium may be useful ✅ What science really shows ✅ Possible risks ✅ Common misunderstandings ✅ How it should be used safely Magnesium can be helpful in specific situations, but it is not a universal solution. Knowledge saves lives — when we use it correctly.
3:55

My friends, Magnesium supplements: Do we really need them? Magnesium is essential for muscle function, nerve signaling, heart rhythm, energy production and bone health. But supplements are not necessary for everyone and more is not always better. In this 3 minutes video, we explain: ✅When magnesium may be useful ✅ What science really shows ✅ Possible risks ✅ Common misunderstandings ✅ How it should be used safely Magnesium can be helpful in specific situations, but it is not a universal solution. Knowledge saves lives — when we use it correctly.

Prof. Loizos G Loizou | MD | DSc (Hons) | PhD (C)

1,019,245 views • 1 month ago

This engagement and feedback on this post reveal how much people want more information about the MTHFR mutations and how they impact those who deal with them, requiring them to avoid certain foods and medications and necessitating different methylated supplements. I honestly feel TikTok has the best videos from pharmacists, MD, and Functional Meds and Scientists. I will imbed a few on thia thread to start the dig into the much needed trip down the 🐇🕳 The first one is from Gary Brecka
4:58

This engagement and feedback on this post reveal how much people want more information about the MTHFR mutations and how they impact those who deal with them, requiring them to avoid certain foods and medications and necessitating different methylated supplements. I honestly feel TikTok has the best videos from pharmacists, MD, and Functional Meds and Scientists. I will imbed a few on thia thread to start the dig into the much needed trip down the 🐇🕳 The first one is from Gary Brecka

Kristen Meghan👩‍🔬🐻

14,001 views • 1 year ago

We tested this over and over again, and this is by far one of the most powerful detox tools the body has: Sweating. 😅 People can spend months taking supplements, binders, and detox protocols. But in most cases, a 20-minute sauna session pushed more toxins out through the skin than weeks of supplements. 💧🔥 Your skin is one of the body’s largest detox organs. When you sweat, you help move out: • nanotech • heavy metals • chemicals • environmental toxins • bioweapons And now more than ever it is so important to support your detox pathways. ⚠️ Everything we’ve tested has nanotech in it. Whether or not you took the 💉 or not. Even if it’s organic food. Everything. At the Transhumanism Solutions Summit, we’re going to break down simple strategies like this that help your body clear synthetic toxins and strengthen your biology. Here’s the link to save your seat! Stay informed. Stay human. Dr. Edward Group, DC #Detox #Sauna #NanoTechnology #Transhumanism #detoxing
0:36

We tested this over and over again, and this is by far one of the most powerful detox tools the body has: Sweating. 😅 People can spend months taking supplements, binders, and detox protocols. But in most cases, a 20-minute sauna session pushed more toxins out through the skin than weeks of supplements. 💧🔥 Your skin is one of the body’s largest detox organs. When you sweat, you help move out: • nanotech • heavy metals • chemicals • environmental toxins • bioweapons And now more than ever it is so important to support your detox pathways. ⚠️ Everything we’ve tested has nanotech in it. Whether or not you took the 💉 or not. Even if it’s organic food. Everything. At the Transhumanism Solutions Summit, we’re going to break down simple strategies like this that help your body clear synthetic toxins and strengthen your biology. Here’s the link to save your seat! Stay informed. Stay human. Dr. Edward Group, DC #Detox #Sauna #NanoTechnology #Transhumanism #detoxing

Dr. Edward Group, DC

14,686 views • 5 months ago

Q: You were one of the first actors in GMMTV to tell the company that you wanted to play in a sapphic series. #WhatIfdeeptalkxLoverrukk #loverrukk 💖: I studied an all-girls school my whole life, so i got to see many sweet relationships, whether between seniors or friends. I was also often the person my friends came to for advice, and i always felt that those relationships were really lovely. Q: How do you think sapphic series can help society better understand this kind of love? 💖: Social media, TV series, and all kinds of media help people become more understanding. In our parents’ generation, people tended to hold on to more traditional views. Having more representation in the media allows them to see and learn that love, in all its forms is beautiful.
0:39

Q: You were one of the first actors in GMMTV to tell the company that you wanted to play in a sapphic series. #WhatIfdeeptalkxLoverrukk #loverrukk 💖: I studied an all-girls school my whole life, so i got to see many sweet relationships, whether between seniors or friends. I was also often the person my friends came to for advice, and i always felt that those relationships were really lovely. Q: How do you think sapphic series can help society better understand this kind of love? 💖: Social media, TV series, and all kinds of media help people become more understanding. In our parents’ generation, people tended to hold on to more traditional views. Having more representation in the media allows them to see and learn that love, in all its forms is beautiful.

sᴀᴘᴘʜᴏʀɪᴀ 💫

86,019 views • 2 months ago

My morning routine before I work out is non-negotiable. Before I touch a weight or step on the mat, I do the same thing every single morning: at least 16oz of water with a hydrogen tablet (a powerful antioxidant that helps neutralize free radicals first thing in the morning) a handful of macadamia nuts, and my supplements. When you wake up, you’re already dehydrated. You’ve just gone 7-8 hours without water, and your cells are depleted of the minerals they need to actually function. Drinking plain water sometimes isn’t enough. With sodium, magnesium, and potassium, water can fully cross the cell membrane and get inside where it’s needed. That’s intracellular hydration — and it’s the difference between feeling sharp and feeling foggy, between a strong workout and a sluggish one. The macadamia nuts give me the protein and healthy fats I need to stabilize blood sugar before I move. And my supplements (tailored specifically to my body and what it needs) work significantly better when I’m properly hydrated. By the time I’m ready to train, my body is actually primed to perform! Your morning routine is either working for you or against you. Make hydration the first thing you do, and make sure it counts. 🙂
1:09

My morning routine before I work out is non-negotiable. Before I touch a weight or step on the mat, I do the same thing every single morning: at least 16oz of water with a hydrogen tablet (a powerful antioxidant that helps neutralize free radicals first thing in the morning) a handful of macadamia nuts, and my supplements. When you wake up, you’re already dehydrated. You’ve just gone 7-8 hours without water, and your cells are depleted of the minerals they need to actually function. Drinking plain water sometimes isn’t enough. With sodium, magnesium, and potassium, water can fully cross the cell membrane and get inside where it’s needed. That’s intracellular hydration — and it’s the difference between feeling sharp and feeling foggy, between a strong workout and a sluggish one. The macadamia nuts give me the protein and healthy fats I need to stabilize blood sugar before I move. And my supplements (tailored specifically to my body and what it needs) work significantly better when I’m properly hydrated. By the time I’m ready to train, my body is actually primed to perform! Your morning routine is either working for you or against you. Make hydration the first thing you do, and make sure it counts. 🙂

Mark Hyman, M.D.

145,551 views • 2 months ago

Ah! Owo ti jọ na 😭😭. I remembered I hadn’t taken my Vitamin C supplement in a while, so I opened it today to take my daily dose only to see this 😳🙆🏽‍♀️ What’s even more shocking is that I bought it from a well-known pharmacy here in Ajeromi Ifelodun, and this isn’t even my first time buying or using this brand. Now I’m genuinely curious… are we really taking quality supplements in Nigeria? Or are some of these things doing more harm to our kidneys and liver than the alcohol and sugar we’re trying to avoid? 😩 How does Vitamin C I bought just last month end up like this? Do we actually have proper monitoring or regulation for drugs and supplements in this country? Has anyone else experienced something like this before?
0:47

Ah! Owo ti jọ na 😭😭. I remembered I hadn’t taken my Vitamin C supplement in a while, so I opened it today to take my daily dose only to see this 😳🙆🏽‍♀️ What’s even more shocking is that I bought it from a well-known pharmacy here in Ajeromi Ifelodun, and this isn’t even my first time buying or using this brand. Now I’m genuinely curious… are we really taking quality supplements in Nigeria? Or are some of these things doing more harm to our kidneys and liver than the alcohol and sugar we’re trying to avoid? 😩 How does Vitamin C I bought just last month end up like this? Do we actually have proper monitoring or regulation for drugs and supplements in this country? Has anyone else experienced something like this before?

Grace (omo'badan)

17,209 views • 3 months ago

ELON: LEGACY MEDIA IS DRIVER OF MISINFORMATION... AVERAGE CITIZEN OFTEN KNOWS MORE THAN JOURNALISTS "I think the media is a driver of misinformation much more than the media would like to admit. In a lot of cases, it is the average citizen that knows more than the journalist. Very often when I see an article about something I know a lot about, they get a lot wrong. The best interpretation is someone who doesn't really understand what's going on, has only a few facts, has to come up with an article. If you read an article about something you know about, how accurate is that article? Now imagine that is how essentially all articles are. They're an approximation, but not an exact situation. If somebody is an expert in the field and was actually there and writes about their experience, that's in a lot of cases going to be better than a journalist because the journalist wasn't there." Source: Interview with the BBC, April 2023
1:09

ELON: LEGACY MEDIA IS DRIVER OF MISINFORMATION... AVERAGE CITIZEN OFTEN KNOWS MORE THAN JOURNALISTS "I think the media is a driver of misinformation much more than the media would like to admit. In a lot of cases, it is the average citizen that knows more than the journalist. Very often when I see an article about something I know a lot about, they get a lot wrong. The best interpretation is someone who doesn't really understand what's going on, has only a few facts, has to come up with an article. If you read an article about something you know about, how accurate is that article? Now imagine that is how essentially all articles are. They're an approximation, but not an exact situation. If somebody is an expert in the field and was actually there and writes about their experience, that's in a lot of cases going to be better than a journalist because the journalist wasn't there." Source: Interview with the BBC, April 2023

Mario Nawfal

39,061 views • 8 months ago

ELON: CITIZEN JOURNALISTS OFTEN KNOW MORE THAN LEGACY JOURNALISTS “I think the media is a driver of misinformation much more than the media would like to admit that they are. In a lot of cases, it is the average citizen that knows more than the journalist. Very often, when I see an article about something that I know a lot about, they get a lot wrong. It's the best interpretation of someone who doesn't really understand what's going on in the industry. If somebody is actually an expert in the field, and was actually there and then writes about their experience, I think that's going to be better than a journalist.” Source: Interview with the BBC, April 2023
1:09

ELON: CITIZEN JOURNALISTS OFTEN KNOW MORE THAN LEGACY JOURNALISTS “I think the media is a driver of misinformation much more than the media would like to admit that they are. In a lot of cases, it is the average citizen that knows more than the journalist. Very often, when I see an article about something that I know a lot about, they get a lot wrong. It's the best interpretation of someone who doesn't really understand what's going on in the industry. If somebody is actually an expert in the field, and was actually there and then writes about their experience, I think that's going to be better than a journalist.” Source: Interview with the BBC, April 2023

Mario Nawfal

2,325,805 views • 1 year ago

Martin Picard — one of the leading scientists studying mitochondria — doesn't take any mitochondrial supplements. No NAD. No CoQ10. No antioxidant supplements. No Urolithin A. He's skeptical of the hype cycles around all of them. His reasoning: "Mitochondria have dozens of functions." Antioxidants were heavily promoted 10–20 years ago. Then we learned that too much can impair normal adaptation and signaling. Even on Urolithin A, where he says the science is fairly compelling: "I trust the wisdom of my body and my mitochondria more than I trust the pharma company that's trying to make and sell this." Another leading mitochondrial researcher who studies mitochondria for a living and doesn't take supplements himself. Nick Lane doesn't either. A pattern hard to ignore. The deeper these researchers study mitochondria, the less interested they seem in trying to outsmart their biology with a supplement stack.
0:51

Martin Picard — one of the leading scientists studying mitochondria — doesn't take any mitochondrial supplements. No NAD. No CoQ10. No antioxidant supplements. No Urolithin A. He's skeptical of the hype cycles around all of them. His reasoning: "Mitochondria have dozens of functions." Antioxidants were heavily promoted 10–20 years ago. Then we learned that too much can impair normal adaptation and signaling. Even on Urolithin A, where he says the science is fairly compelling: "I trust the wisdom of my body and my mitochondria more than I trust the pharma company that's trying to make and sell this." Another leading mitochondrial researcher who studies mitochondria for a living and doesn't take supplements himself. Nick Lane doesn't either. A pattern hard to ignore. The deeper these researchers study mitochondria, the less interested they seem in trying to outsmart their biology with a supplement stack.

no.mind

84,814 views • 1 day ago

Hannah Spencer, "None of us are perfect, but we're human" "And we need more humans in parliament who care about each other" "And I promise I will always try my best and always be decent" "I'm honest about what we can achieve" "Having a Green in the room is an incredible force for pushing people to be better" "Pushing the government to do better" "And holding them to account and scrutinising their decisions" "And I know we can only do that by having more Greens, and I'm proud to be one of them"
0:37

Hannah Spencer, "None of us are perfect, but we're human" "And we need more humans in parliament who care about each other" "And I promise I will always try my best and always be decent" "I'm honest about what we can achieve" "Having a Green in the room is an incredible force for pushing people to be better" "Pushing the government to do better" "And holding them to account and scrutinising their decisions" "And I know we can only do that by having more Greens, and I'm proud to be one of them"

Farrukh

89,127 views • 6 months ago

Yesterday, Eugene Daniels, whom MS NOW technically considers a reporter, reacts to the Democrats' autopsy by saying the party "should be more comfortable with the idea of power" and urges them to talk more about abortion and transing kids "When you talk about whether or not people can have access to healthy abortions—safe abortions, that is a kitchen table issue, right? Whether or not a trans kid can get the services they need, that is a kitchen table issue for families."
2:06

Yesterday, Eugene Daniels, whom MS NOW technically considers a reporter, reacts to the Democrats' autopsy by saying the party "should be more comfortable with the idea of power" and urges them to talk more about abortion and transing kids "When you talk about whether or not people can have access to healthy abortions—safe abortions, that is a kitchen table issue, right? Whether or not a trans kid can get the services they need, that is a kitchen table issue for families."

Alex Christy

23,417 views • 3 months ago

ELON: ORDINARY CITIZENS VERY OFTEN KNOW MORE THAN JOURNALISTS “I think the media is a driver of misinformation much more than the media would like to admit that they are. In a lot of cases, it is the average citizen that knows more than the journalist. Very often, when I see an article about something that I know a lot about, and I read the article, they get a lot wrong. It's the best interpretation of someone who doesn't really understand what's going on in the industry, has only a few facts to play with, and has to come up with an article. It's not going to hit the bullseye. If you read an article about something you know about, how accurate is that article? Now, imagine that that is how essentially all articles are. They're an approximation of what's going on, but not an exact situation. If somebody is actually an expert in the field, and was actually there and then writes about their experience of being actually there, I think that actually that's, in a lot of cases, going to be better than a journalist because the journalist wasn't there.” Source: Interview with the BBC, April 2023
1:09

ELON: ORDINARY CITIZENS VERY OFTEN KNOW MORE THAN JOURNALISTS “I think the media is a driver of misinformation much more than the media would like to admit that they are. In a lot of cases, it is the average citizen that knows more than the journalist. Very often, when I see an article about something that I know a lot about, and I read the article, they get a lot wrong. It's the best interpretation of someone who doesn't really understand what's going on in the industry, has only a few facts to play with, and has to come up with an article. It's not going to hit the bullseye. If you read an article about something you know about, how accurate is that article? Now, imagine that that is how essentially all articles are. They're an approximation of what's going on, but not an exact situation. If somebody is actually an expert in the field, and was actually there and then writes about their experience of being actually there, I think that actually that's, in a lot of cases, going to be better than a journalist because the journalist wasn't there.” Source: Interview with the BBC, April 2023

Mario Nawfal

8,733,042 views • 1 year ago

I often speak about how root canal fillings can, in some cases, become a hidden source of stress on the body over time 🦷 The mouth is not separate from the rest of the body. It is deeply connected through the blood, lymph, and nervous system. When there are chronic symptoms, ongoing inflammation, or unresolved health concerns, it can be wise to look at the whole picture — including dental history. Sometimes the body whispers before it shouts. Paying attention to those subtle signals matters. This is shared for education and awareness only, not as medical advice. Always seek appropriate professional guidance for your personal situation. 🌿
1:35

I often speak about how root canal fillings can, in some cases, become a hidden source of stress on the body over time 🦷 The mouth is not separate from the rest of the body. It is deeply connected through the blood, lymph, and nervous system. When there are chronic symptoms, ongoing inflammation, or unresolved health concerns, it can be wise to look at the whole picture — including dental history. Sometimes the body whispers before it shouts. Paying attention to those subtle signals matters. This is shared for education and awareness only, not as medical advice. Always seek appropriate professional guidance for your personal situation. 🌿

Barbara Oneill

37,250 views • 6 months ago