Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

Abs strong, obliques weak? ⚠️💪 Twist with control. Train the sides.

MuscleB1ueprint's profile picture

Muscle Blueprint - Fitness | Health | Abs

199,474 subscribers

17,626 Aufrufe • vor 1 Monat •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

Unleash your obliques 💪🏽 Great core exercises using only a weight plate. I’m using 25lbs. Stay strong and keep stacking the days! #fitness #workout #abs #obliques
0:25

Unleash your obliques 💪🏽 Great core exercises using only a weight plate. I’m using 25lbs. Stay strong and keep stacking the days! #fitness #workout #abs #obliques

Jimmy Drew

133,157 Aufrufe • vor 1 Monat

Strong Obliques with this
0:23

Strong Obliques with this

Fitness Guide

74,660 Aufrufe • vor 15 Tagen

Strong hips. Strong core. Stronger movement. 🔥 If your hip flexors are weak, your power leaks. Train them with control — not ego. Stability builds strength.
0:58

Strong hips. Strong core. Stronger movement. 🔥 If your hip flexors are weak, your power leaks. Train them with control — not ego. Stability builds strength.

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

51,148 Aufrufe • vor 7 Monaten

Improve your Abs & Obliques with these 6 exercises using the cables .
0:40

Improve your Abs & Obliques with these 6 exercises using the cables .

The Legacy Arena

18,912 Aufrufe • vor 23 Tagen

This is how I train my obliques. The obliques are the side abs and they perform lateral flexion which is another word for side bending. They’re the muscles responsible for bending sideways 2 hard sets to failure is all you need.
0:46

This is how I train my obliques. The obliques are the side abs and they perform lateral flexion which is another word for side bending. They’re the muscles responsible for bending sideways 2 hard sets to failure is all you need.

iJosh🃏

23,425 Aufrufe • vor 4 Monaten

Build deep core strength, carve obliques and torch lower abs with these 3 moves.
0:20

Build deep core strength, carve obliques and torch lower abs with these 3 moves.

𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗵𝗲𝗺𝗶𝘀𝘁

59,954 Aufrufe • vor 3 Monaten

🔥 No-equipment abs burner at home! 5 intense rounds for a shredded core - lower, upper, and obliques. Feel the burn! 💪 Save & try it.
2:22

🔥 No-equipment abs burner at home! 5 intense rounds for a shredded core - lower, upper, and obliques. Feel the burn! 💪 Save & try it.

Metabolic Factor

18,052 Aufrufe • vor 2 Monaten

1. Lying Side Twist Benefits: Strengthens the obliques, lower back, and pelvic stabilizers. Improves flexibility and circulation in the pelvic area. Enhances control and rhythm during intercourse, aiding in lasting longer.
1:05

1. Lying Side Twist Benefits: Strengthens the obliques, lower back, and pelvic stabilizers. Improves flexibility and circulation in the pelvic area. Enhances control and rhythm during intercourse, aiding in lasting longer.

forged manhood

110,245 Aufrufe • vor 7 Monaten

Best Stomach Exercises for Strong Abs🔥💪
0:20

Best Stomach Exercises for Strong Abs🔥💪

GetFIT CENTER

42,550 Aufrufe • vor 8 Monaten

Best Stomach Exercises For Strong Abs💯💪🔥
0:20

Best Stomach Exercises For Strong Abs💯💪🔥

Healthy Body Hub🍀

47,888 Aufrufe • vor 1 Jahr

Best Stomach Exercises for Strong Abs💯💪🔥
0:20

Best Stomach Exercises for Strong Abs💯💪🔥

GetFIT CENTER

38,183 Aufrufe • vor 1 Jahr

Best Stomach Exercises for Strong Abs🏋️‍♀️💪🔥
0:20

Best Stomach Exercises for Strong Abs🏋️‍♀️💪🔥

Healthy Body Hub🍀

46,803 Aufrufe • vor 1 Jahr

Best Stomach Exercises for Strong Abs💯💪🔥
0:20

Best Stomach Exercises for Strong Abs💯💪🔥

The Gym Society

95,485 Aufrufe • vor 1 Jahr

Forearms big from the front… but flat from the side? 💪📏Train both sides. Build real width.👇👇
0:35

Forearms big from the front… but flat from the side? 💪📏Train both sides. Build real width.👇👇

Holistic Fitness

58,779 Aufrufe • vor 6 Monaten

The (ABS)olutely best abs circuit💪💪🔥
0:42

The (ABS)olutely best abs circuit💪💪🔥

The Gym Society

34,997 Aufrufe • vor 7 Monaten

“I’ve lived in this apartment for the past 30 years, and the building is still strong. It’s only the sides that have become weak.” — Tenant. #JoyNews
2:30

“I’ve lived in this apartment for the past 30 years, and the building is still strong. It’s only the sides that have become weak.” — Tenant. #JoyNews

JoyNews

53,139 Aufrufe • vor 3 Monaten

strong physics with a twist! 😤💕
0:51

strong physics with a twist! 😤💕

EmmaLlama 💀🖋 Vtuber

16,900 Aufrufe • vor 3 Monaten