正在加载视频...

视频加载失败

返回首页

Accentuated eccentrics? Old. Complex and contrast training? Old. Barefoot training? Old. VBT, isometrics? Old. Stretching between sets? Old.

Fred__Duncan's profile picture

Fred Duncan

9,787 subscribers

35,760 次观看 • 1 年前 •via X (Twitter)

健康养生体育
LIVE

Anya Rossi• Live Now

Private livecam show

8 条评论

Fred Duncan 的头像
Fred Duncan1 年前

Train like this

Naveen Sankar S 的头像
Naveen Sankar S1 年前

Taking a 10-week break from resistance training? 🏋️‍♂️ No problem! A study shows strength returns quickly thanks to ‘muscle memory.’ Learn more at 💪 #FitnessScience #MuscleMemory #StrengthTraining #HealthTips #Fitness

Beau Throws 的头像
Beau Throws1 年前

Highlighting throwers 🤝

Pasha Bains 的头像
Pasha Bains1 年前

How much is too much jumping especially among youth athletes

dionysus 的头像
dionysus1 年前

@pmarca you got to do it like this

The Count of Monte Sisqó 的头像
The Count of Monte Sisqó1 年前

his approach is cool but did he like a hive some awesome before and after results once he started doing this type of training? I don’t get why is is alone singled out. Did he greatly improve metrics or something? Bronze medal is awesome don’t get me wrong but did he overachieve?

Fred Duncan 的头像
Fred Duncan1 年前

Yeah, there’s a really cool study where they biopsied him and compared to another elite shot put athlete and his identical twin. He definitely maximized his potential.

TrueSelfHealth 的头像
TrueSelfHealth1 年前

Looks like @SBakerMD 🔥

相关视频

Old school track and field training
2:14

Old school track and field training

Fred Duncan

32,387 次观看 • 1 年前

NDTV India Old and unrelated screengrab taken from an old training video of a terror outfit.
0:40

NDTV India Old and unrelated screengrab taken from an old training video of a terror outfit.

Mohammed Zubair

31,719 次观看 • 1 年前

Mike Tyson training at 19-years-old
1:00

Mike Tyson training at 19-years-old

Historic Vids

4,602,862 次观看 • 2 年前

Nigerian military needs better training 😵‍💫 (Old Footage)
1:01

Nigerian military needs better training 😵‍💫 (Old Footage)

War Monitor Clips

76,891 次观看 • 10 天前

Grandpa’s old-school training method that still gets results
1:10

Grandpa’s old-school training method that still gets results

Fitnesstime

22,968 次观看 • 4 个月前

10 year old training should look much different than 20 year old training...that's what long term athletic development is all about. Giving the athlete what's developmentally appropriate. #LTAD
0:56

10 year old training should look much different than 20 year old training...that's what long term athletic development is all about. Giving the athlete what's developmentally appropriate. #LTAD

Jeremy Frisch

99,559 次观看 • 11 个月前

82-years-old and still training 3-4x a week 💪💪💪
1:19

82-years-old and still training 3-4x a week 💪💪💪

Dudes Posting Their W’s

154,095 次观看 • 7 个月前

🔥Old video about Military Training on the Power of Crystals and their Frequencies.
30:54

🔥Old video about Military Training on the Power of Crystals and their Frequencies.

Truthseeker

66,410 次观看 • 4 个月前

Thats the Difference between 74 year old Modi ji and 55 year old Rahul Gandhi !!
0:38

Thats the Difference between 74 year old Modi ji and 55 year old Rahul Gandhi !!

Dr Poornima 🇮🇳

58,466 次观看 • 10 个月前

Sheela Bhatt शीला भट्ट Old and unrelated screengrab taken from an old training video of a terror outfit. The account who shared it in 2021 is from Pakistan.
0:40

Sheela Bhatt शीला भट्ट Old and unrelated screengrab taken from an old training video of a terror outfit. The account who shared it in 2021 is from Pakistan.

Mohammed Zubair

179,358 次观看 • 1 年前

🇧🇩 Bengali army training is wild Like the old kung fu movies
1:19

🇧🇩 Bengali army training is wild Like the old kung fu movies

Lord Bebo

23,642 次观看 • 4 个月前

I am getting old. Training partner Sabin Gauge 📍 Chicago Wrestling Center
0:43

I am getting old. Training partner Sabin Gauge 📍 Chicago Wrestling Center

Mustafa Ali

25,064 次观看 • 9 个月前

16 years old Jannik Sinner training his backhand again, and again, and again… dedication. 🦊🌟
0:54

16 years old Jannik Sinner training his backhand again, and again, and again… dedication. 🦊🌟

jannik files

18,707 次观看 • 6 个月前

"Shorty got old, old, old, old" 🎵🎶😁🤣
1:39

"Shorty got old, old, old, old" 🎵🎶😁🤣

✨️Serenitee♡Sam✨️

70,409 次观看 • 7 个月前

The only match at Wimbledon between Federer and Djokovic where Federer was close to his prime. Federer, 30 years old, beat Djokovic, 25 years old, quite clearly, 3 sets to 1
1:26

The only match at Wimbledon between Federer and Djokovic where Federer was close to his prime. Federer, 30 years old, beat Djokovic, 25 years old, quite clearly, 3 sets to 1

Raz

431,519 次观看 • 1 年前

the difference between 24 years old and 25 years old Est???? EST SUPHA BD 2026 #Est25thBloomingDay #est_rvp
0:27

the difference between 24 years old and 25 years old Est???? EST SUPHA BD 2026 #Est25thBloomingDay #est_rvp

Val♡

48,383 次观看 • 1 个月前

Training my 3-year-old to be the next Voice of the Huskies.
3:11

Training my 3-year-old to be the next Voice of the Huskies.

Tony Castricone

11,164 次观看 • 1 年前

Old Guys Lift: After 3-4 weeks off, I'm restarting training slow, light, barefoot, & beltless. My heaviest back squat was 5 at 220lbs & front squat, shown below, was 4 at 170 lbs (100 & 77kg.) Not bad for a 64 year old.
0:37

Old Guys Lift: After 3-4 weeks off, I'm restarting training slow, light, barefoot, & beltless. My heaviest back squat was 5 at 220lbs & front squat, shown below, was 4 at 170 lbs (100 & 77kg.) Not bad for a 64 year old.

Mark Bski 🇺🇸Brutally American 🐶 olllllllo

50,253 次观看 • 7 个月前

A 76-year-old runs the 200m barefoot and destroys the competition.
1:00

A 76-year-old runs the 200m barefoot and destroys the competition.

Dudes Posting Their W’s

65,784 次观看 • 3 个月前

23 years old Afena Gyan having some training sessions at university of Ghana park
0:41

23 years old Afena Gyan having some training sessions at university of Ghana park

Nay 🇬🇭

230,484 次观看 • 12 天前