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After any chest exercise set, I immediately do pushups until failure to really feel the burn 😩

🌟 Tyler Koberstein 🏳️‍🌈

68,696 subscribers

71,253 次观看 • 1 年前 •via X (Twitter)

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11 条评论

👨🏻 Gordon, like the train 的头像

👨🏻 Gordon, like the train1 年前

maybe we should workout together idk

POPDUST 的头像

POPDUST1 年前

We Tried The Top Athletic Wear Brands So You Don't Have To

Ry ريان 的头像

Ry ريان1 年前

gonna start doing this so I can have arms like u

🌟 Tyler Koberstein 🏳️‍🌈 的头像

🌟 Tyler Koberstein 🏳️‍🌈1 年前

For arms do the same kind of thing but with bicep exercises. So go till failure with any arm exercise and then immediately do as many reps as you can do with a lower weight. (Usually I about do about half the original set’s weight)

NCR Ranger (Taylor’s Version) 的头像

NCR Ranger (Taylor’s Version)1 年前

I’m so gay thanks

Mr Darcy Esquire 的头像

Mr Darcy Esquire1 年前

POV: I ask the submissive top to put it in slowly…. I’m sorry this just cracked me up😭

Marc Anthony Maestre 🎮🏳️‍🌈 的头像

Marc Anthony Maestre 🎮🏳️‍🌈1 年前

Damn after every set??? Maybe I’ll try after next week since I already did chest this morning. Hahaha.

🌟 Tyler Koberstein 🏳️‍🌈 的头像

🌟 Tyler Koberstein 🏳️‍🌈1 年前

Every set of mine regardless of body part I go to failure and do drop sets! So if I’m curling 45s then after I do that to failure I immediately grab like 20s and do a few of those. Pushups are just easier after a bench press than lowering the weight haha

Eric 的头像

Eric1 年前

Nice!! Great way to finish off the workout! Looking amazing!💪🏻💪🏻

Orlando Campbell 的头像

Orlando Campbell1 年前

🔥🔥🔥❤️❤️❤️

EveofFox🇵🇸 的头像

EveofFox🇵🇸1 年前

I imagine myself trying to do it and failing miserably lol

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YourRAGE immediately drove off after making a streamsniper do 30 pushups to take Paige on a date 😭

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One exercise which made my arms look chiselled: Beterbiev pushups (named after the boxer) Thicker, vascular forearms, bulletproofed wrists with just 3 positions till failure a couple times a week.

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DAY 636: 100 pushups a day until #XRP reaches $100 Still going. No daily uploads doesn’t mean the mission stopped. The work continues behind the scenes... every single day 🫡 I failed on camera today, came up short.. but I did the rest after... it was chest day today - doing this after was a killer. FYI - I hope all the Salute🫡 $SLT are keeping up with the pushups.. health is wealth, don't forget.

DAY 636: 100 pushups a day until #XRP reaches $100 Still going. No daily uploads doesn’t mean the mission stopped. The work continues behind the scenes... every single day 🫡 I failed on camera today, came up short.. but I did the rest after... it was chest day today - doing this after was a killer. FYI - I hope all the Salute🫡 $SLT are keeping up with the pushups.. health is wealth, don't forget.

𝟸𝟺𝙷𝚁𝚂𝙲𝚁𝚈𝙿𝚃𝙾

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I was absolutely smoked after trying to beat the current leader, who is a maniac (!) doing 9:43. My First Muscle Challenge was 10:19. - 100 burpees - 100 pushups - 100 air squats My First Million Shaan Puri Sam Parr - kudos to y'all for encouraging people to do this! 💪 I underestimated how hard the pushups would be after a chest workout yesterday (I know, lame excuse, and I sound like a tool). Try to do MFM Challenge when you're fresh. Sahil Bloom- you gonna be the champ?

I was absolutely smoked after trying to beat the current leader, who is a maniac (!) doing 9:43. My First Muscle Challenge was 10:19. - 100 burpees - 100 pushups - 100 air squats My First Million Shaan Puri Sam Parr - kudos to y'all for encouraging people to do this! 💪 I underestimated how hard the pushups would be after a chest workout yesterday (I know, lame excuse, and I sound like a tool). Try to do MFM Challenge when you're fresh. Sahil Bloom- you gonna be the champ?

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This shoulder exercise is GOLD! Use it as a warm-up to prime stability before lifting overhead to maintain healthy shoulders! GO SLOW & don’t rush - you’ll feel the burn after a few reps!

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Team DR made Juan Soto do pushups after he flew out to the warning track 😂

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Hhhh, don’t really know how much I pushed 😂 but I tried small. Although CZ is older, not all youths lower than his age can do up to 30 pushups, was not able to do much because my body is sour and paining, more especially my chest, I resumed the gym a few days ago. How many did you count👇

Hhhh, don’t really know how much I pushed 😂 but I tried small. Although CZ is older, not all youths lower than his age can do up to 30 pushups, was not able to do much because my body is sour and paining, more especially my chest, I resumed the gym a few days ago. How many did you count👇

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I’ve been doing dips but I feel them mostly in my triceps and shoulders. How do you make dips target the lower chest more? Any tips? 💪

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