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After hitting Delts, Tris, and Abs..

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Danie Dharma

3,379 subscribers

11,263 次观看 • 5 个月前 •via X (Twitter)

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Low-key one of the best exercises for hitting the upper chest and front delts.
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Low-key one of the best exercises for hitting the upper chest and front delts.

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Here I Go #bodybuilding #fitness #trainhard #workout #delts #shoulderworkout #workoutmotivation #selfmotivated #positivevibe #weightlifting #abs #gym #inspire #motivation

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Progress as of 9/9. Bis, tris and traps not growing. Will change program this week. Lats/abs are meh. Visible signs of excess skin. May progress ba talaga? Any tips in cutting?
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Progress as of 9/9. Bis, tris and traps not growing. Will change program this week. Lats/abs are meh. Visible signs of excess skin. May progress ba talaga? Any tips in cutting?

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ASU Frat Leader goes back to Where it ALL STARTED, and RECREATES his FAMOUS Frame MOG while calling out and DISSING #2 Ranked CHAD Androgenic😳👀 "Androgenic Looks at these delts, look at these clavicles, you don't even have abs..." "Get some abs, that's how you build a physique."😳
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6 AM .. DIP MY FACE IN TRIS AND ICE 😈
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Andy Pages is hitting .500 through his first 28 ABs this season 🤯
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