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Ajax training this week featured this Combination Passing Practice: Up Back Through Variation Practice Description This technical combination practice is designed to develop passing quality, positional awareness, timing of movement and communication. The outside players will always complete two passes around the outside before transferring the ball through the...

11,751 просмотров • 4 дней назад •via X (Twitter)

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Hexagons and Octagons Those who follow football and coaching will be well aware that there are trends that emerge and become the great break through in coaching, only to vanish quite quickly. A few stick around and become a staple. Such as the rondo, or the 4v4+4 Guardiola rondo variation. One that did not stick around in the coaching collective consciousness that possible should have was Thomas Tuchel’s use of hexagonal and octagonal playing areas in training sessions. Tuchel explained that cutting off the corners and angling the pitch forced “sharp diagonal” passes that would help break the press. The positioning of players outside the hexagon/octagon or players close to the edges will be manipulated into an open body shape by the angles of the pitch. Players are impacted by environmental constraints and embodied cognition, where the geography of the playing area influences their actions. This influence spreads to the creation of triangles and diamonds within the playing area due to the “funnel” like nature of the playing area. We can use the cut outside angles by placing bounce or target players on the exterior, influencing the movement and organisation internally. The inside players will not have to move wide as those areas are occupied. The internal players will seek to create passing angles using the positioning of the outside players and their internal team mates. The diamonds and triangles will appear. If we leave the spaces on the outside empty players can move to fill the spaces. These act as free spaces to receive from the goalkeeper or open spaces for attackers to overlap into, encouraging attacking combination play and crosses. A different way of using the space is to remove goals and goalkeepers from the ends and place bounce/target players on the outside. Players now can combine with the outside players, when they do so they are then free to finish into the outside goals. The condition can be extended to combining with the target player in the opposite side of the pitch before scoring, adding an element of switching play. The hexagon and octagon are versatile spaces that help to replicate aspects of the game. By funneling the spaces we impact players body shape, ability to play forward quickly, team shape (or small group shapes), players cutting in, defending centrally, the types of combination used and the angles of line breaking pass (diagonals). The angles are hugely significant for teams that value combinations and possession football, Straight passes and receiving angles are much easier to intercept and carry high risks for being counter attacked. Short diagonals can bypass players and attacking shapes, creating angled connections. If an angles pass is given away there is still a risk of being counter attacked but there is more chance of having players around the ball to regain possession. To counter press. The question that emerges is should we then be using hexagons and octagons more? If they are of greater benefit than squares and rectangles, why use them? Should all pitches, including those of a small sided nature be hexagonal? Can the rondo square be replaced by the rondo octagon?

TheBeardedCoach

13,461 просмотров • 5 месяцев назад

Perfect 1v1 Drill For Finding Your LOCKDOWN Defenders! Coach LoGalbo takes you through a drill that is perfect for finding your lockdown defenders that you can rely on when the lights turn on. As Nick LoGalbo says, it's a great way to find your "Rambo" which is a defender that you can rely on to defend your opponent’s best ball handler in the full court. And, an added offensive benefit to this drill, is that it allows for offensive players to work on their ball handling in the face of defensive pressure! This 1 on 1 Contain Drill is from Nick LoGalbo's Outer Third Defense (No Middle Defense). That's why the goal of this basketball drill is to force the opponent's primary ball handlers to the outer thirds of the basketball court (and out of the middle!) as soon as they catch the ball. By doing this, it allows the defense to dictate the entry pass to one side of the floor. By keeping the ball on the outer third of the basketball court, you can overload the backside of the defense which helps control the opponents passing lanes, deters easy passes and helps eliminate the dribble drive. You can incorporate this drill every other day in practice to re-emphasize to your defenders the importance of keeping the ball handlers out of the middle of the basketball court. Instructions and Keys to the 1 on 1 Contain Drill: - Give the ball handler a cushion. This makes it easier to contain them in the outer thirds. - Chest and contest a crossover to the middle. You do not turn your body. You must beat the offensive player to the spot and turn them back to the outer thirds. - If you get beat, you sprint ahead of the ball. You do not continue shuffling. - Keep the ball in the outer thirds the entire length of the court. It does not stop after the offensive player gets past half court. - The goal of the drill is to simply keep the ball handler in the outer thirds. - The defense should focus on beating the ball to the spot and chest to contest defense. - As soon as the first group gets to halfcourt, the second group begins. - After a group makes it all the way to the opposite baseline, they switch positions and get in line to repeat the drill going the opposite direction. Coaching Tips - Once a player gets chest to contest, they must spring back to get in front of the ball. Your goal is not to be running side by side. You must get in front of the offensive player. This prevents the offensive player from getting an angle to the basket. - After running through the drill for a specified amount of time, switch directions so the offensive players must focus on using both hands as their primary dribbling hand. - It is important to mix up players rather than like positions always competing against each other, so that players get used to guarding a wide variety of positions. It forces the players to adjust defensively regarding speed and skill. - Another positive of this drill is it gives you the ability to assess who your Rambo is: players who can work the point guard up the floor.

Joe Haefner | Breakthrough Basketball

38,009 просмотров • 1 год назад