Also did some pull ups with 15kgs Video captured by Samsung A11

Tafadhali nunua gym gear. How do you exercise in khaki?

@Mandela_O1 It's simple as you see it

@Mandela_O1 Your dress code could limit some movements. Toa ata shati pekee kama leo si leg day.

@abuyamasta @Mandela_O1 clearly he's proven it can't limit nothing ama umeona amekuwa limited?

@realest_drizzy @its_Nate_K @Mandela_O1 Swali nzuri sana

wacha kutupima mzee unaenda gym na nguo za ofisi🤔

Ilibidi mzee

strong

Strong!

Doing great but hiyo khaki ni ya gym kweli kiongozi?

Invest in some training gear bruh,

Ok, prioritising it next time

World war next ni lini?

😂

Kwani unaenda vita bazuu

Zae😂

Unaingia gym na kula nguo msee

Sielewi hii tweet mzee

Nikijaribu tano kama hizi naweza tetemeka niende bana

Ni rahisi imagine

nice form

Thank you

Bro, I will have to pay you to train me next year. I love your workout. 💪

Karibu bro, namba iko kwa bio

Sawa. Will reach out soon.

Ok

Unajiumiza bure😂

@itsMannuel Zii niko fine

What is that gym attire?

Officials😂

Kwani wametangaza WW3??

Ee

Mkuu Pin location nikujoin kesho session.

@kijeshi7 Kesho niko job maybe jioni ya 8pm

Pin location nikujoin hiyo 8pm

@kijeshi7 Ruai opposite Naivas Namba iko hapo pinned tweet

Hiyo ni khaki Mzee? Sieet!!

Ee

@SHark_KNoriss

Thanks bro

Gains💪

Thanks 😊

Kama huna i phone mambo ya picha na oooh video wachana nayo….

Nitanunua tu na nitarudi kukuambia Let me bookmark this

Don’t bro…the only people you need to prove to is your family. I will not CARE! Wewe fanikiwa saidia familia…na extendend family…

Ok

Shika wide mzee alafu uweke hio weight

Can i trust you with my wife at your gym ?

@kijanaYaa Yes, I don't eat customers

We ni mzii

💪

KDF is following you

huko gym n ngapi mkuu

100 tu

payment per month mkuu

2k per month

Keep pushing masta

Thank you 👍

@nickmuthumbi Fanya wide grip pull ups we see

@nickmuthumbi Nafanya ni vile siwezi post kila kitu bro

@nickmuthumbi 👏🏾

Tafuta nguo za gym

@DanielWaKihara Sawa

Get some gym gear

Ok

Hio gym iko wapi?

Ruai opposite Naivas

Ooh! Inakaa simple and well equipped

Impressive

Tizi kidogo kabla uende kuinua simiti kwa site

😂

Utakatika kiuno my fren

@psycho_vyper Siwezi, imezoea

We jua hata ukaze utoe mkunyez I can still outdo you

Consider your Health and safety first. Vaa viatu and gym wears.

Thanks but I won't train when wearing shoes

Ok. Accidents happen, God forbid, imagine those weights falling on your feet/toes…🙈🙈🙈