Are certain proteins better for your kidneys than others?

In the early 2000's when I was young and starting to weightlift living at home, Consumer Reports ran a review of protein powders, and had a sidebar warning about the supposed risk of consuming protein leading to kidney disease.

So what are you saying, that chicken, pork, turkey, and plant based proteins are bad for your kidneys but salmon and beef are good for them?

I guess it makes sense for you to use ChatGPT for these summaries, but your own spicy posts hit harder!

@HeyGenLabs English to Arabic

Love it, thanks Doc!

Do you have any advise for carnivore and polythycemia?

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🤣🤣🤣

At 20, everyone feels invincible. At 40, the cracks can start to show. At 60, those who prioritized their health are running with their grandkids, while others are managing medications and joint pain. At 70, one group is traveling, while the other is just trying to get out of a chair. Your future is built on today’s habits.

President Theodore Roosevelt expected Marine Corps officers to be able to march 50 miles in 3 days as proof of their fitness and endurance. I decided to give this challenge a try. 1/5