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Are GLUTES the ANSWER to back pain?

Squat University

511,626 subscribers

142,226 次观看 • 1 年前 •via X (Twitter)

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9 条评论

Jesus 的头像

Jesus1 年前

@ezdubs_bot spanish

Gary Wagenbichler 的头像

Gary Wagenbichler1 年前

Nope lot more to it than that

Collanol 的头像

Collanol2 年前

The latest medical breakthrough against joint pain and stiffness

The Ogre 的头像

The Ogre1 年前

💯

DelawareTrackXC 的头像

DelawareTrackXC1 年前

what if one of your glutes doesn't work?

Ben Clawson 的头像

Ben Clawson1 年前

Love your stuff! Have you ever studied/incorporated techniques from @postrestinst? This case is very similar to their method.

Derek Arledge 的头像

Derek Arledge1 年前

See, glutes have to have a big part in it.

🥁Vantablack Echo🥁/ 🖊NAGS📚 的头像

🥁Vantablack Echo🥁/ 🖊NAGS📚1 年前

Have definitely felt stronger and more stable in the back after focusing on glute strength 💯

Frank Velasquez 的头像

Frank Velasquez1 年前

Part of it... hamstring strength too... as well as loosening up the quads, hip flexors and piriformis

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