正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

Are you eating enough protein?

Paul Saladino, MD

364,705 subscribers

51,568 次观看 • 7 个月前 •via X (Twitter)

美食健康养生

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Before protein shakes, there was Dal! But are you eating the right mix? 👇

Before protein shakes, there was Dal! But are you eating the right mix? 👇

𝐊𝐫𝐢𝐬𝐡𝐧𝐚𝐩𝐫𝐞𝐞𝐭𝐢

18,239 次观看 • 1 个月前

You think you're eating high protein but you're not. You're eating high fat.

You think you're eating high protein but you're not. You're eating high fat.

Health Nest

125,095 次观看 • 1 个月前

Confused about how much protein you should be eating? Here’s what the science says.

Confused about how much protein you should be eating? Here’s what the science says.

nature

27,484 次观看 • 6 个月前

So many people are getting caught in the trap of eating the wrong types of protein.

So many people are getting caught in the trap of eating the wrong types of protein.

Cardio Arena

93,044 次观看 • 3 个月前

You think you are eating enough fiber🤔 When it comes to FIBER looks can be deceiving. Watch this video.

You think you are eating enough fiber🤔 When it comes to FIBER looks can be deceiving. Watch this video.

Metabolic Factor

474,568 次观看 • 3 个月前

You might not be eating enough❗️

You might not be eating enough❗️

Bloom Her Life

915,676 次观看 • 2 个月前

Practising Healthy eating. How much protein do you consume in a day? 🎥andika.rodriguez I IG

Practising Healthy eating. How much protein do you consume in a day? 🎥andika.rodriguez I IG

𝕏 Cuisines

145,000 次观看 • 1 年前

Just because you sprinkle protein on a dog turd doesn’t make it health food. 🙄 Now it’s protein Pop-Tarts, protein Doritos, and Starbucks turning your morning coffee into a 300-calorie milkshake with “protein foam.” Khloé Kardashian says protein popcorn is a diet hack. It’s not. Sugar is still sugar. Grains are still grains. Adding protein to junk just means you're eating protein-fortified junk. Don’t fall for the marketing. 🥩 Stay motivated. #NSNG #DietMyths #RealFood

Just because you sprinkle protein on a dog turd doesn’t make it health food. 🙄 Now it’s protein Pop-Tarts, protein Doritos, and Starbucks turning your morning coffee into a 300-calorie milkshake with “protein foam.” Khloé Kardashian says protein popcorn is a diet hack. It’s not. Sugar is still sugar. Grains are still grains. Adding protein to junk just means you're eating protein-fortified junk. Don’t fall for the marketing. 🥩 Stay motivated. #NSNG #DietMyths #RealFood

Vinnie Tortorich

15,119 次观看 • 5 个月前

RFK JR: Switching to a High-Protein Diet, you can Very Quickly Reverse your Diabetes • he says we are eating foods that are Mass-Poisoning us. Food is Medicine. Stick with meats, fruits and Veggies • Stop eating “food-like” substances (processed foods) that are mass-poisoning us.

RFK JR: Switching to a High-Protein Diet, you can Very Quickly Reverse your Diabetes • he says we are eating foods that are Mass-Poisoning us. Food is Medicine. Stick with meats, fruits and Veggies • Stop eating “food-like” substances (processed foods) that are mass-poisoning us.

MJTruthUltra

46,758 次观看 • 1 年前

Are you kidneys damaged inherently by protein?

Are you kidneys damaged inherently by protein?

Dr Shawn Baker 🥩

10,740 次观看 • 8 个月前

If you live long enough, you will see Sun Wukong eating Oreos!

If you live long enough, you will see Sun Wukong eating Oreos!

彩虹跳跳糖#RenewMonkieKid

17,241 次观看 • 5 个月前

Those eating plant-based diets average about twice the estimated daily protein requirement. The myth that proteins from plants are incomplete, necessitating protein combining, was debunked decades ago by the scientific community.

Those eating plant-based diets average about twice the estimated daily protein requirement. The myth that proteins from plants are incomplete, necessitating protein combining, was debunked decades ago by the scientific community.

Michael Greger, M.D.

22,879 次观看 • 3 个月前

Hear me out: Okpa Lasagna. 🇳🇬🇮🇹 Took the ultimate protein-packed local ingredient and gave it a premium Italian layering structure. The results? Mind-blowing. Are you eating or passing?

Hear me out: Okpa Lasagna. 🇳🇬🇮🇹 Took the ultimate protein-packed local ingredient and gave it a premium Italian layering structure. The results? Mind-blowing. Are you eating or passing?

Chiamaka Nwakalor-Egemba

90,602 次观看 • 1 个月前

There is not enough beef on this planet for what yall are eating.

There is not enough beef on this planet for what yall are eating.

JOKAMRREDPILLZ

17,172 次观看 • 4 个月前

When you are good enough, you are big enough. #SPECIAL

When you are good enough, you are big enough. #SPECIAL

Courtney Brooks

156,895 次观看 • 1 年前

I realized I wasn’t getting enough carbs and was eating too much protein. After figuring out my macros, everything changed! Take the body type quiz to discover the best nutrition and exercise plan for you. Tap “Learn More” to begin💪

I realized I wasn’t getting enough carbs and was eating too much protein. After figuring out my macros, everything changed! Take the body type quiz to discover the best nutrition and exercise plan for you. Tap “Learn More” to begin💪

V Shred

4,521,681 次观看 • 3 个月前

Why your sacrifice go lack enough protein 😂😂

Why your sacrifice go lack enough protein 😂😂

MAJEKOGUNSIMI

14,028 次观看 • 1 年前

We’ve done it: 32g protein + 3g creatine. Ready when you are

We’ve done it: 32g protein + 3g creatine. Ready when you are

DrinkPrime

25,863 次观看 • 4 个月前

Which one are you eating? Which one are you passing?

Which one are you eating? Which one are you passing?

Randomz Musings

65,688 次观看 • 1 年前