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As someone who has previously experienced chronic lower back pain, I understand the frustration that can come with persistent pain. That is why it was SO important to me that the latest episode of my podcast has a core message of optimism, empowerment and hope. By understanding your pain,... show more
13,565 views • 1 year ago •via X (Twitter)
8 Comments

Really good listen! Health psychology and #healthpsychologist play a super important role in really understanding how our thought's and feelings affect our physical health. Focusing on the mind-body connection, finding better ways to cope, and improve overall well-being.

This podcast was beautiful, thank you so much for this needed conversation!

Excited to listen to this

Chronic pain can be tough, but it’s encouraging to hear you’re sharing a message of hope and empowerment. A positive mindset is key in any wellness journey.

Are you going to do a future show on why men perm their hair?

Do you have YouTube Version of the podcast?

Yes, You can watch this episode here

This was a brilliant episode. Chapeau 👏👏👏





