Loading video...

Video Failed to Load

Go Home

As we prepare for this month’s Ocean Conservancy🌊 challenge, let’s find inspiration in the flow of water. Try out any or all of these moves and connect them with your breath — Inhale into one position and exhale as you fluidly move through its pair. Let your breath flow...

10,404 views • 2 years ago •via X (Twitter)

5 Comments

Mary Zurovec's profile picture
Mary Zurovec2 years ago

@SamHeughan @OurOcean Read my mind! Just finished housecleaning and putting 2 end tables together and the old knees and back are screaming for it! 🤣🙄😂👍🏻💙👏🏻

Emma's profile picture
Emma2 years ago

@SamHeughan @OurOcean So beautiful

Marina Poenariu's profile picture
Marina Poenariu2 years ago

@monica_fossen @SamHeughan @OurOcean Wonderful...I will definitely try these moves..!! Thanks!👍🍀🥰

elvira's profile picture
elvira2 years ago

@SamHeughan @OurOcean Stupenda spiegazione🧘‍♀️

sleepylover215's profile picture
sleepylover2152 years ago

@SamHeughan @OurOcean This looks so relaxing!

Related Videos