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As we prepare for this month’s Ocean Conservancy🌊 challenge, let’s find inspiration in the flow of water. Try out any or all of these moves and connect them with your breath — Inhale into one position and exhale as you fluidly move through its pair. Let your breath flow...

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My Peak Challenge

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10,407 просмотров • 3 лет назад •via X (Twitter)

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Комментарии: 5

Фото профиля Mary Zurovec
Mary Zurovec3 лет назад

@SamHeughan @OurOcean Read my mind! Just finished housecleaning and putting 2 end tables together and the old knees and back are screaming for it! 🤣🙄😂👍🏻💙👏🏻

Фото профиля Emma
Emma3 лет назад

@SamHeughan @OurOcean So beautiful

Фото профиля Marina Poenariu
Marina Poenariu3 лет назад

@monica_fossen @SamHeughan @OurOcean Wonderful...I will definitely try these moves..!! Thanks!👍🍀🥰

Фото профиля elvira
elvira3 лет назад

@SamHeughan @OurOcean Stupenda spiegazione🧘‍♀️

Фото профиля sleepylover215
sleepylover2153 лет назад

@SamHeughan @OurOcean This looks so relaxing!

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