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Here’s your third challenge for #OceanConservancyChallenge, Peakers: Hydrate without waste & use reusable bottles!💧♻️ For October, we will give $1 to Ocean Conservancy for every MPC mug and reusable bottle. 🌊 Fact: Plastic bottles are a major contributor to environmental pollution. Plastic bottles break up into and generate microplastics,...

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My Peak Challenge

87,445 subscribers

15,371 Aufrufe • vor 2 Jahren •via X (Twitter)

#OceanConservancyChallenge
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10 Kommentare

Profilbild von Cookie Roof 🍪
Cookie Roof 🍪vor 2 Jahren

@SamHeughan @OurOcean Work bottle!!

Profilbild von My Peak Challenge
My Peak Challengevor 2 Jahren

@SamHeughan @OurOcean Amazing!! 🤩

Profilbild von MaLena
MaLenavor 2 Jahren

@SamHeughan @OurOcean Yes, very familiar with the concept ❤️ #CroatianPeakers

Profilbild von TrendyTrainer/BJP.PedLup13
TrendyTrainer/BJP.PedLup13vor 2 Jahren

@SamHeughan @OurOcean We always have Friends or Family riding along on trips or on Bikes. I wasn’t sure if you were counting all of our Metal Water Containers + MPC Mug? We don’t buy bottled water. 🤣😎😂

Profilbild von Maristela Oliveira🇧🇷
Maristela Oliveira🇧🇷vor 2 Jahren

@SamHeughan @OurOcean I participate in a group that we collect plastic bottles and we deliver them to establishments for appropriate recycling. No plastic bottles are safe with me! 💙🌊👍🏻

Profilbild von Heather Sweet
Heather Sweetvor 2 Jahren

@SamHeughan @OurOcean Finally ordered the water bottle & better quality bands for my pull-ups👍😝❤️💪Thank you for the reminder & proud to support @OurOcean ❤️🌊🦀🐳🐬#OCChallenge #PeakersSeaTheChange #OCxMPC @SamHeughan

Profilbild von Silvia Hoffmann
Silvia Hoffmannvor 2 Jahren

@SamHeughan @OurOcean One for workout and at home, one for my daughter for school and one was a christmasgift from our Boss. It's so easy to make a difference. 🌊💙

Profilbild von Heike John Ba
Heike John Bavor 2 Jahren

@SamHeughan @OurOcean Using a reusable bottle for years now

Profilbild von Rae Straw 🍄🍄🥾🥾
Rae Straw 🍄🍄🥾🥾vor 2 Jahren

@SamHeughan @OurOcean I always go to QT to get my ice tea! A while back I started using my large yeti! No more water bottles or plastic cups/straws for me! 👏👏 I also have the MPC bottle for workouts!

Profilbild von Lou🦘
Lou🦘vor 2 Jahren

@SamHeughan @OurOcean The plastic pollution is horrendous, which is why I have had a collection of reusable bottles of water in the car, my desk when I was working, my shopping bag and around the house. I've probably been using them for about 20 yrs now.

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Glass-bottled water may contain more microplastic particles than plastic bottles The contamination appears to come mainly from polyester-based paint on metal caps, which can shed larger plastic particles into the liquid during bottling But there’s nuance: the particles in glass bottles tend to be larger and less absorbable, while plastic bottles also expose you to BPA and phthalates Glass remains the safer choice when you're on the go, but a home water filter with a reusable BPA-free bottle is the best long-term solution
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Glass-bottled water may contain more microplastic particles than plastic bottles The contamination appears to come mainly from polyester-based paint on metal caps, which can shed larger plastic particles into the liquid during bottling But there’s nuance: the particles in glass bottles tend to be larger and less absorbable, while plastic bottles also expose you to BPA and phthalates Glass remains the safer choice when you're on the go, but a home water filter with a reusable BPA-free bottle is the best long-term solution

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Bryan Johnson reveals that water from glass bottles has MORE microplastics than water from plastic bottles ''When you look at the data, the microplastics don't come from the glass, they come from the lid and it's the paint that goes in the lid and then it chips off'' ''That's why it's very counterintuitive. You think a plastic water bottle is made of plastic and a glass water bottle is made of glass. The glass bottle has more microplastics than the plastic bottle. This is why testing is the best thing to do, it's very dangerous to have assumptions''
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Bryan Johnson reveals that water from glass bottles has MORE microplastics than water from plastic bottles ''When you look at the data, the microplastics don't come from the glass, they come from the lid and it's the paint that goes in the lid and then it chips off'' ''That's why it's very counterintuitive. You think a plastic water bottle is made of plastic and a glass water bottle is made of glass. The glass bottle has more microplastics than the plastic bottle. This is why testing is the best thing to do, it's very dangerous to have assumptions''

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Still drinking water from plastic bottles? A recent study found that microplastics exposure increases the risks of having a heart attack. (PMID: 38446676) Drinking water from plastic bottles is the biggest source of microplastics. Get plastic out of your life and your health will improve significantly!
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Still drinking water from plastic bottles? A recent study found that microplastics exposure increases the risks of having a heart attack. (PMID: 38446676) Drinking water from plastic bottles is the biggest source of microplastics. Get plastic out of your life and your health will improve significantly!

Paul Saladino, MD

176,110 Aufrufe • vor 2 Jahren

Join the #OCChallenge to help keep our oceans clean, thriving and support Ocean Conservancy For the next three weeks, My Peak Challenge will present different challenges that will help you protect our ocean by reducing single-use plastics in your life, completing a cleanup in your area, and collecting data on what you find. Are you ready to make a difference? First challenge on Tuesday, October 10th! #Peakers #SeaTheChange #OCChallenge #MPC2023 #MyPeakChallenge #MPC #SamHeughan #OceanConservancy
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Join the #OCChallenge to help keep our oceans clean, thriving and support Ocean Conservancy For the next three weeks, My Peak Challenge will present different challenges that will help you protect our ocean by reducing single-use plastics in your life, completing a cleanup in your area, and collecting data on what you find. Are you ready to make a difference? First challenge on Tuesday, October 10th! #Peakers #SeaTheChange #OCChallenge #MPC2023 #MyPeakChallenge #MPC #SamHeughan #OceanConservancy

Sam Heughan

169,251 Aufrufe • vor 2 Jahren

5 strategies for limiting exposure to microplastics and their associated chemicals: 1) Avoid drinking from plastic bottles 2) Get a reverse osmosis water filter for your home, if possible 2) Avoid heating plastic (this includes drinking from to-go coffee cups, which have a plastic lining) 4) Don't eat microwave popcorn (the bags are lined with PFAS, "forever chemicals") 5) Avoid consuming acidic foods/condiments stored in plastic packaging (the acidity breaks down plastic). One example: Something like balsamic vinegar in a plastic to-go container.
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5 strategies for limiting exposure to microplastics and their associated chemicals: 1) Avoid drinking from plastic bottles 2) Get a reverse osmosis water filter for your home, if possible 2) Avoid heating plastic (this includes drinking from to-go coffee cups, which have a plastic lining) 4) Don't eat microwave popcorn (the bags are lined with PFAS, "forever chemicals") 5) Avoid consuming acidic foods/condiments stored in plastic packaging (the acidity breaks down plastic). One example: Something like balsamic vinegar in a plastic to-go container.

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We are the disruptors ,the misfit,the outsiders ,calling for a revolution. Join us in telling Big plastic we demand change #mananalu_waters was created to give us the choice to ditch plastic for aluminum and to keep plastic out of our ocean with every bottle. #BanSingleUsePlactic
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We are the disruptors ,the misfit,the outsiders ,calling for a revolution. Join us in telling Big plastic we demand change #mananalu_waters was created to give us the choice to ditch plastic for aluminum and to keep plastic out of our ocean with every bottle. #BanSingleUsePlactic

Jason Momoa

20,817 Aufrufe • vor 2 Jahren

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CONGRATULATIONS PEAKERS!! … and a HUGE Thank You! Love you all to the moon and back… 🌝 We took 359,017,784 steps to the MOON! 👟🌙🙌 I couldn’t be more proud of your dedication and support for Blood Cancer UK and #BloodCancerAwarnessMonth. My Peak Challenge Let’s see what else you’ll accomplish this year 😉🌊 #MoonroStepChallenge #MPC2023 #MPC #MyPeakChallenge #Peakers #SamHeughan
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CONGRATULATIONS PEAKERS!! … and a HUGE Thank You! Love you all to the moon and back… 🌝 We took 359,017,784 steps to the MOON! 👟🌙🙌 I couldn’t be more proud of your dedication and support for Blood Cancer UK and #BloodCancerAwarnessMonth. My Peak Challenge Let’s see what else you’ll accomplish this year 😉🌊 #MoonroStepChallenge #MPC2023 #MPC #MyPeakChallenge #Peakers #SamHeughan

Sam Heughan

153,582 Aufrufe • vor 2 Jahren

As we prepare for this month’s Ocean Conservancy🌊 challenge, let’s find inspiration in the flow of water. Try out any or all of these moves and connect them with your breath — Inhale into one position and exhale as you fluidly move through its pair. Let your breath flow slowly in and out, let your body move smoothly through the movements, and close your eyes, envisioning the rhythmic waves of your practice as ocean waves. #StretchySaturday #Yoga #MPC2023 #MPC #MyPeakChallenge #SamHeughan
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As we prepare for this month’s Ocean Conservancy🌊 challenge, let’s find inspiration in the flow of water. Try out any or all of these moves and connect them with your breath — Inhale into one position and exhale as you fluidly move through its pair. Let your breath flow slowly in and out, let your body move smoothly through the movements, and close your eyes, envisioning the rhythmic waves of your practice as ocean waves. #StretchySaturday #Yoga #MPC2023 #MPC #MyPeakChallenge #SamHeughan

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Trump: And washing machines. Washing machines, they will give you a quarter of this bottle to do your clothing and people needed 10 of these bottles…. I let you go back to the plastic straw. I was tired of straws melting in my mouth.
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FoundMyFitness Clips

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They think we are Morons.. When Tesco M&S and Arla Foods UK tell you they are feeding cows VILE chemicals to stop pollution that can’t be handled without protection….. But use insane amounts of plastic!! What are the Arla milk bottles made from? Not reusable glass. It’s all lip service.. Whats a bigger pollutant coe farms or the production and disposable of SINGLE USE PLASTIC..??! What a SCAM
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leilani dowding 🌸🚜 ☮️

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Every plastic bottle adds up — but one smart switch can turn the tide. Choose reusable and be part of the solution! Join the #MissionLiFE movement with the Meri LiFE platform and take pro-planet actions today to #EndPlasticPollution. #WorldEnvironmentDay2025 #MissionLiFE
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MoEF&CC

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A mass of plastic waste is blocking the turbines of a major hydroelectric dam in eastern Democratic Republic of Congo - resulting in power outages as workers struggle to clean out plastic bottles and jerrycans

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Heartbreaking and concerning visuals from outskirts of Gir. Spotted deers were seen eating plastic trash, which pose a severe threat not just to them, but to the Asiatic Lions that prey on them. The toxic cycle is entering the food chain. Tourists need to be highly responsible and stop dumping any waste in and around sanctuaries! The Government and forest authorities should impose stricter rules for a plastic free environment for the wildlife in Gir. We need to own the responsibility to save the wildlife. Bhupender Yadav MoEF&CC CMO Gujarat Arjun Modhwadia Pravinbhai Gordhanji Mali GujaratForestDept #Girnar #WildlifeConservation #SaveTheWildlife

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Kiekie pulled up with customized Coke bottles and gave out pure joy. Now it’s your turn! Buy a 50cl plastic bottle of Coke, enter your code, & win your share of ₦250M!
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Kiekie pulled up with customized Coke bottles and gave out pure joy. Now it’s your turn! Buy a 50cl plastic bottle of Coke, enter your code, & win your share of ₦250M!

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US President Donald Trump’s shift back to plastic straws has caused quite a stir. For environmentalists and waste experts in Ireland, it’s not about paper versus plastic. It’s about reducing plastic leaking into the environment, harming wildlife and raising microplastics levels.
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US President Donald Trump’s shift back to plastic straws has caused quite a stir. For environmentalists and waste experts in Ireland, it’s not about paper versus plastic. It’s about reducing plastic leaking into the environment, harming wildlife and raising microplastics levels.

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