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As we prepare for this month’s Ocean Conservancy🌊 challenge, let’s find inspiration in the flow of water. Try out any or all of these moves and connect them with your breath — Inhale into one position and exhale as you fluidly move through its pair. Let your breath flow...

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My Peak Challenge

87,800 subscribers

10,406 Aufrufe • vor 2 Jahren •via X (Twitter)

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5 Kommentare

Profilbild von Mary Zurovec
Mary Zurovecvor 2 Jahren

@SamHeughan @OurOcean Read my mind! Just finished housecleaning and putting 2 end tables together and the old knees and back are screaming for it! 🤣🙄😂👍🏻💙👏🏻

Profilbild von Emma
Emmavor 2 Jahren

@SamHeughan @OurOcean So beautiful

Profilbild von Marina Poenariu
Marina Poenariuvor 2 Jahren

@monica_fossen @SamHeughan @OurOcean Wonderful...I will definitely try these moves..!! Thanks!👍🍀🥰

Profilbild von elvira
elviravor 2 Jahren

@SamHeughan @OurOcean Stupenda spiegazione🧘‍♀️

Profilbild von sleepylover215
sleepylover215vor 2 Jahren

@SamHeughan @OurOcean This looks so relaxing!

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