正在加载视频...

视频加载失败

返回首页

Back hurting? core too weak? try this 👇

TotalBodyIQ's profile picture

TotalBodyIQ

9,869 subscribers

32,571 次观看 • 2 个月前 •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Stop hurting the lower back & start training the core
0:15

Stop hurting the lower back & start training the core

Fitness | Health | Beauty

60,174 次观看 • 1 年前

Posture problems don’t start in the back. They start with tight hips, weak core, and a chest that stays collapsed all day. This helps 👇👇
0:10

Posture problems don’t start in the back. They start with tight hips, weak core, and a chest that stays collapsed all day. This helps 👇👇

Wellness Xplorer

30,211 次观看 • 3 个月前

Lower back pain?? Try this now 👇👇
0:16

Lower back pain?? Try this now 👇👇

Wellness Xplorer

19,569 次观看 • 6 个月前

Build Thicker Back!! Try this 👇
0:18

Build Thicker Back!! Try this 👇

Gym Workout | Strength Training | Clean Form

28,217 次观看 • 4 个月前

Weak abs? Try this
0:14

Weak abs? Try this

Laclynnkimberly

33,797 次观看 • 3 个月前

Back -workout routine try this at home 12reps x 4 👇👇
0:10

Back -workout routine try this at home 12reps x 4 👇👇

Boost Daily

19,219 次观看 • 4 个月前

This core is too strong.
0:18

This core is too strong.

Cat 🐈

57,778 次观看 • 1 个月前

I'M TOO WEAK FOR THIS
0:17

I'M TOO WEAK FOR THIS

wa 🍮

84,562 次观看 • 3 年前

40 years of back tightness? Try this ONE stretch today 👇
0:10

40 years of back tightness? Try this ONE stretch today 👇

Muscle Blueprint - Fitness | Health | Abs

21,987 次观看 • 4 个月前

Want a strong Core !? Try this Bench ABS Workout
0:18

Want a strong Core !? Try this Bench ABS Workout

PowerBruteHQ - Fitness | Strength | Longevity

60,739 次观看 • 6 个月前

Want a strong Core !? Try this Bench ABS Workout
0:18

Want a strong Core !? Try this Bench ABS Workout

PowerBruteHQ - Fitness | Strength | Longevity

75,683 次观看 • 3 个月前

Weak core? Let’s fix that 🔥
0:15

Weak core? Let’s fix that 🔥

The Secrets of Life

95,790 次观看 • 2 年前

If You Suffer From One Sided Back Pain, try this simple stretch to relief your pain👇👇👇
0:13

If You Suffer From One Sided Back Pain, try this simple stretch to relief your pain👇👇👇

Cardio Arena

120,598 次观看 • 1 年前

Just pure core fire 🔥 Save this & come back daily if you're serious 💥 Let's sculpt together, one rep at a time!👇👇👇
0:14

Just pure core fire 🔥 Save this & come back daily if you're serious 💥 Let's sculpt together, one rep at a time!👇👇👇

GetFIT CENTER

44,191 次观看 • 9 个月前

STOPPPP, i'm too weak for this 😭 #srchafreen
0:16

STOPPPP, i'm too weak for this 😭 #srchafreen

𝓵𝓪𝓶 | #RoomNumberFreen

20,944 次观看 • 26 天前

FUNCTIONAL CORE 🔥 Try this exercise to: — target your core (obliques) — stabilize trunk — engage chest/triceps Try for 2-3 sets of 10-15 reps on each side!
0:10

FUNCTIONAL CORE 🔥 Try this exercise to: — target your core (obliques) — stabilize trunk — engage chest/triceps Try for 2-3 sets of 10-15 reps on each side!

Nick Walker

74,640 次观看 • 2 年前

my back is always hurting from carrying all this ass n tits 💔
0:14

my back is always hurting from carrying all this ass n tits 💔

🇯🇵+🇺🇸

20,588 次观看 • 11 个月前

LOW BACK | HIP MOBILITY & CORE STRENGTH💪🔥 Improving hip mobility and core stability/strength helps reduce tension in your lower back and addresses your lower back pain... Try each movement for 30-60 seconds, and feel the burn 🔥
0:12

LOW BACK | HIP MOBILITY & CORE STRENGTH💪🔥 Improving hip mobility and core stability/strength helps reduce tension in your lower back and addresses your lower back pain... Try each movement for 30-60 seconds, and feel the burn 🔥

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

12,418 次观看 • 1 年前

STOP HURTING THE LOWER BACK
0:15

STOP HURTING THE LOWER BACK

Sculpt Her Body - ABS | GLUTE | YOGA

62,981 次观看 • 4 个月前