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Baltimore Ravens ILB coach Mark DeLeone - Gap/Duo Drills Gap Drill - Front side LB can play Box or Spill technique. Back side LB fits of front side LB technique. - Spill Tech = BSLB must be able to change course & play cutback based on back path, stay...

98,350 次观看 • 2 年前 •via X (Twitter)

2 条评论

Steve Atkinson 的头像
Steve Atkinson2 年前

plug n scrape with rock back to maintain I/O leverage on the ball. match the angle of the back. Beautiful stuff

Quentin Plair (Coach Q) 的头像
Quentin Plair (Coach Q)2 年前

@coachjasonshaw @mote_kelly

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