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Barbell Row Variations

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Health | Fitness | Gym

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218,074 次观看 • 1 年前 •via X (Twitter)

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If you do Bent Over Barbell Rows like this, is it solid back exercise? Actually, yes…it is! Is it as good as most (if not all) Chest Supported Row variations? No…but, again, it’s solid You might be wondering: “Then why don’t most people do it this way?” On word: EGO!
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