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Before spending thousands on expensive procedures, watch this! Mixing coconut water, fresh lemon, and extra virgin olive oil is a classic wellness trick for hydration and kidney health.

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Science Craft

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10,626 görüntüleme • 15 gün önce •via X (Twitter)

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Lemon juice - olive oil - coconut water.🍋🥥🫒 This 3-ingredient drink has been used for centuries to flush out kidney stones naturally, and most doctors will never tell you about it. Try it first thing in the morning on an empty stomach for 5 days straight.
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Lemon juice - olive oil - coconut water.🍋🥥🫒 This 3-ingredient drink has been used for centuries to flush out kidney stones naturally, and most doctors will never tell you about it. Try it first thing in the morning on an empty stomach for 5 days straight.

Health Organica

21,930 görüntüleme • 1 ay önce

Say goodbye to nail concerns with this simple trick! 🍋✨ All you need is lemon, coconut oil, and tea tree oil for a powerful, natural solution.
0:22

Say goodbye to nail concerns with this simple trick! 🍋✨ All you need is lemon, coconut oil, and tea tree oil for a powerful, natural solution.

Health Nest

47,081 görüntüleme • 6 ay önce

Infusing oil in my 9x13 cast iron for this focaccia bread! See recipe below and shop this cast iron on Amazon classic extra virgin olive oil 2 tablespoons chopped fresh Herbs (rosemary, thyme, oregano) 6-7 small garlic cloves, finely chopped sea salt Heat oil with herbs in cast iron until infused and drizzle over warm bread
1:00

Infusing oil in my 9x13 cast iron for this focaccia bread! See recipe below and shop this cast iron on Amazon classic extra virgin olive oil 2 tablespoons chopped fresh Herbs (rosemary, thyme, oregano) 6-7 small garlic cloves, finely chopped sea salt Heat oil with herbs in cast iron until infused and drizzle over warm bread

Geoffrey Zakarian

17,359 görüntüleme • 3 ay önce

Not all olive oil is equal. Cold-pressed extra virgin olive oil keeps its polyphenols intact — the compounds that reduce inflammation and protect your brain + heart. Refined oils lose this.
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Not all olive oil is equal. Cold-pressed extra virgin olive oil keeps its polyphenols intact — the compounds that reduce inflammation and protect your brain + heart. Refined oils lose this.

Tammy

88,354 görüntüleme • 6 ay önce

Imagine if your doctor prescribed natural recipes instead of countless pills! This potent blend of extra virgin olive oil, fresh lemon juice, and warm water is designed to help support your body’s detoxification, boost digestion, and balance hormones—all essential for optimal health. Here’s a deeper dive into its benefits and how to make it: Why these Ingredients can help: • Liver Detoxification: The olive oil stimulates bile production, helping to break down and flush out toxins from your liver. •Enhanced Digestion: Lemon juice, rich in vitamin C and antioxidants, supports the production of digestive enzymes, ensuring efficient nutrient absorption and a happy gut. •Hormone Balance: A cleaner system aids in stabilizing hormones, which can improve mood, metabolism, and overall energy. •Detoxifies and cleanses the liver •Boosts digestive function and gut health •Supports hormonal balance •Promotes increased energy and overall wellbeing Recipe: • 🫒 1 tablespoon of extra virgin olive oil •🍋1Whole Lemon (Cleaned & Washe •🫚1-2 inch Ginger Root •💦2-3 cup of water Instructions: 1. Combine all ingredients in a blender. 2.Blend thoroughly to ensure a smooth creamy mixture. 3.Strain the blend to remove any pulp or residue. 4.Drink on an empty stomach each morning for maximum benefits. Add a dash of Ceylon Cinnamon if you wish.
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Imagine if your doctor prescribed natural recipes instead of countless pills! This potent blend of extra virgin olive oil, fresh lemon juice, and warm water is designed to help support your body’s detoxification, boost digestion, and balance hormones—all essential for optimal health. Here’s a deeper dive into its benefits and how to make it: Why these Ingredients can help: • Liver Detoxification: The olive oil stimulates bile production, helping to break down and flush out toxins from your liver. •Enhanced Digestion: Lemon juice, rich in vitamin C and antioxidants, supports the production of digestive enzymes, ensuring efficient nutrient absorption and a happy gut. •Hormone Balance: A cleaner system aids in stabilizing hormones, which can improve mood, metabolism, and overall energy. •Detoxifies and cleanses the liver •Boosts digestive function and gut health •Supports hormonal balance •Promotes increased energy and overall wellbeing Recipe: • 🫒 1 tablespoon of extra virgin olive oil •🍋1Whole Lemon (Cleaned & Washe •🫚1-2 inch Ginger Root •💦2-3 cup of water Instructions: 1. Combine all ingredients in a blender. 2.Blend thoroughly to ensure a smooth creamy mixture. 3.Strain the blend to remove any pulp or residue. 4.Drink on an empty stomach each morning for maximum benefits. Add a dash of Ceylon Cinnamon if you wish.

Barbara Oneill

148,619 görüntüleme • 1 yıl önce

Extra virgin olive oil works like ibuprofen. Dr. Federica Amati explained that it inhibits the same COX-2 pathway that drives inflammation and pain. The sharper and more peppery the oil (that scratchy throat feeling), the higher the beneficial polyphenols. A landmark 2005 study in Nature found that oleocanthal in fresh extra virgin olive oil has an ibuprofen-like anti-inflammatory effect. About 50ml of high-quality EVOO delivers roughly 10% of a standard 200mg ibuprofen dose. One of the simplest, tastiest, and most accessible daily habits for fighting chronic inflammation. Do you use extra virgin olive oil every day? Have you noticed any difference?
1:51

Extra virgin olive oil works like ibuprofen. Dr. Federica Amati explained that it inhibits the same COX-2 pathway that drives inflammation and pain. The sharper and more peppery the oil (that scratchy throat feeling), the higher the beneficial polyphenols. A landmark 2005 study in Nature found that oleocanthal in fresh extra virgin olive oil has an ibuprofen-like anti-inflammatory effect. About 50ml of high-quality EVOO delivers roughly 10% of a standard 200mg ibuprofen dose. One of the simplest, tastiest, and most accessible daily habits for fighting chronic inflammation. Do you use extra virgin olive oil every day? Have you noticed any difference?

Camus

92,775 görüntüleme • 2 ay önce

Chef Andrew Gruel called out a major olive oil scam. A huge amount of imported “Italian” extra virgin olive oil is cut with cheap seed oils. Real EVOO has a bold, peppery, slightly bitter kick. The fake stuff is often bland and neutral. I’ve always trusted Italian and Greek olive oil, but stories like this make me double-check labels and taste more carefully now. We pay premium prices for what we believe are serious health benefits. Getting mostly seed oil defeats the whole point. Do you check the origin and actual taste of your olive oil, or just go by the bottle?
0:55

Chef Andrew Gruel called out a major olive oil scam. A huge amount of imported “Italian” extra virgin olive oil is cut with cheap seed oils. Real EVOO has a bold, peppery, slightly bitter kick. The fake stuff is often bland and neutral. I’ve always trusted Italian and Greek olive oil, but stories like this make me double-check labels and taste more carefully now. We pay premium prices for what we believe are serious health benefits. Getting mostly seed oil defeats the whole point. Do you check the origin and actual taste of your olive oil, or just go by the bottle?

Camus

233,754 görüntüleme • 3 ay önce

Here's the exact blueprint: Juice of 1 whole fresh lemon + 1-2 tablespoons of organic, hexane-free castor oil in a glass bottle. Mix in warm water and drink immediately upon waking instead of your normal hydration drink and supplements.
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Here's the exact blueprint: Juice of 1 whole fresh lemon + 1-2 tablespoons of organic, hexane-free castor oil in a glass bottle. Mix in warm water and drink immediately upon waking instead of your normal hydration drink and supplements.

Josh Macin

242,278 görüntüleme • 1 yıl önce

A simple, healthy, and good-for-your-health salad recipe! Ingredients: • iceberg lettuce • tomatoes • cucumber • red onion • feta cheese • olives For the dressing: • olive oil • lemon juice • salt • pepper
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A simple, healthy, and good-for-your-health salad recipe! Ingredients: • iceberg lettuce • tomatoes • cucumber • red onion • feta cheese • olives For the dressing: • olive oil • lemon juice • salt • pepper

Ngan Thanh

21,828 görüntüleme • 3 ay önce

Bryan Johnson takes 3 shots of olive oil every single day. One with every meal. He calls it the superfood of superfoods. He consumes it as part of his daily life: • 15 ml per shot • 45 ml total per day • 15% of daily calories from olive oil His team studied the best foods and therapies for health. Olive oil was one of the few of them. He drinks it straight before he eats. His olive oil is sourced from both hemispheres so it's always fresh, and every batch is third-party tested before it reaches him. Johnson is spending $1 million a year on his health. The cheapest thing he does is also one of the most effective. If the guy with the most aggressive longevity protocol on the planet starts every meal with a shot of olive oil, the cost of trying it is almost nothing. — Bryan Johnson (Bryan Johnson) on the TPBN (TBPN) podcast
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Bryan Johnson takes 3 shots of olive oil every single day. One with every meal. He calls it the superfood of superfoods. He consumes it as part of his daily life: • 15 ml per shot • 45 ml total per day • 15% of daily calories from olive oil His team studied the best foods and therapies for health. Olive oil was one of the few of them. He drinks it straight before he eats. His olive oil is sourced from both hemispheres so it's always fresh, and every batch is third-party tested before it reaches him. Johnson is spending $1 million a year on his health. The cheapest thing he does is also one of the most effective. If the guy with the most aggressive longevity protocol on the planet starts every meal with a shot of olive oil, the cost of trying it is almost nothing. — Bryan Johnson (Bryan Johnson) on the TPBN (TBPN) podcast

Goku

1,237,102 görüntüleme • 3 ay önce

Andra’s Whole Lemon Anti Inflammatory Drink. This drink works wonders by: - Supporting thyroid and adrenal health. - Promoting detoxification of the liver, lymphatic system, and bowels, helping your body eliminate toxins that can hinder fertility. - Boosting metabolism. - Reducing puffiness and bloat. Ingredients: •1 whole organic lemon (deseeded, with peel, cleaned) •1 tsp coconut oil •1 piece of honeycomb (or raw honey) •1-inch ginger (peeled) •1.5 cup filtered water •A dash of sea salt Instructions: 1Scrub lemon with baking soda or vinegar to remove wax, rinse, and slice. 2Blend whole lemon, ginger, coconut oil, honeycomb, sea salt, and water until smooth. 3Strain (optional) and enjoy!
0:43

Andra’s Whole Lemon Anti Inflammatory Drink. This drink works wonders by: - Supporting thyroid and adrenal health. - Promoting detoxification of the liver, lymphatic system, and bowels, helping your body eliminate toxins that can hinder fertility. - Boosting metabolism. - Reducing puffiness and bloat. Ingredients: •1 whole organic lemon (deseeded, with peel, cleaned) •1 tsp coconut oil •1 piece of honeycomb (or raw honey) •1-inch ginger (peeled) •1.5 cup filtered water •A dash of sea salt Instructions: 1Scrub lemon with baking soda or vinegar to remove wax, rinse, and slice. 2Blend whole lemon, ginger, coconut oil, honeycomb, sea salt, and water until smooth. 3Strain (optional) and enjoy!

Andra

2,289,029 görüntüleme • 1 yıl önce

63? Where? Sis is absolutely gorgeous! Beating sickness and disease is possible, but it’s going to take work! Eat raw foods (salads) and dressing made with olive oil and lemon juice or vinegar for a week and see the difference. And only drink spring water! #BlackWomen #Fitness
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63? Where? Sis is absolutely gorgeous! Beating sickness and disease is possible, but it’s going to take work! Eat raw foods (salads) and dressing made with olive oil and lemon juice or vinegar for a week and see the difference. And only drink spring water! #BlackWomen #Fitness

Black, Blessed & Unbothered

59,805 görüntüleme • 1 yıl önce

6/Healthy Fats for Longevity Dr. Gundry advocates for healthy fats to boost weight loss and wellness. Olive oil is a nutrient-rich choice that keeps you full longer while offering numerous health benefits. Avocados are rich in healthy fats and fiber, keeping you full longer.
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6/Healthy Fats for Longevity Dr. Gundry advocates for healthy fats to boost weight loss and wellness. Olive oil is a nutrient-rich choice that keeps you full longer while offering numerous health benefits. Avocados are rich in healthy fats and fiber, keeping you full longer.

🧬Craig Brockie

78,806 görüntüleme • 1 yıl önce

Best Olive Oil you have ever had straight from Peloponnesus in Greece. My own family estate. Limited edition, Since I opened my account here on X I’ve been asked to sell some of my olive oil. I’ve purchased the land next door and combined our families groves. I’m also going to stop selling our olive oil in Greece and bring it all exclusively to my followers on X. Completely unmatched by anyone and any olive oil in the world. Pure liquid green / gold Kalamata Extra virgin olive oil. Each bottle will be numbered. Comment below and when the time comes we will reach out and sell to you first. I’m not doing this for the money, this is a pure cultural play and a branding mission for me. The more you engage with me; the higher the chance I’ll sell to you first. Think of it as knowing a friend with the best olive oil in the world. Nobody beats this.
0:55

Best Olive Oil you have ever had straight from Peloponnesus in Greece. My own family estate. Limited edition, Since I opened my account here on X I’ve been asked to sell some of my olive oil. I’ve purchased the land next door and combined our families groves. I’m also going to stop selling our olive oil in Greece and bring it all exclusively to my followers on X. Completely unmatched by anyone and any olive oil in the world. Pure liquid green / gold Kalamata Extra virgin olive oil. Each bottle will be numbered. Comment below and when the time comes we will reach out and sell to you first. I’m not doing this for the money, this is a pure cultural play and a branding mission for me. The more you engage with me; the higher the chance I’ll sell to you first. Think of it as knowing a friend with the best olive oil in the world. Nobody beats this.

Peter B

65,511 görüntüleme • 2 yıl önce