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Beginners please start with 20 squats🙏

sculptherbody's profile picture

Sculpt Her Body - ABS | GLUTE | YOGA

149,830 subscribers

55,411 views • 19 days ago •via X (Twitter)

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2 Comments

Santhanam Sridharan's profile picture
Santhanam Sridharan17 days ago

Same on the yoga mat. If a movement is too difficult, do the easier version. Knee down is fine. But don't skip it completely.

AtamanFatihBaydar's profile picture
AtamanFatihBaydar18 days ago

Güzel hareketler…

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