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“Being late isn’t about bad time management, it’s about not developing a proper sense of time as a kid.” Gabor Maté explained this to Hasan Minhaj during their conversation. He walked through the classic ADHD signs (trouble focusing, losing things, disorganization) and tied Hasan’s chronic lateness directly to early...

36,688 次观看 • 1 个月前 •via X (Twitter)

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I just listened to Gabor Maté on Steven Bartlett’s podcast and it genuinely made me rethink everything I thought I knew about ADHD. He said it plainly: No gene for ADHD has ever been found. Not one. What gets passed down isn’t the disorder itself — it’s sensitivity. Sensitive kids feel the environment more deeply. In a stressed home (and our society is making parents more stressed than ever), that sensitivity often turns into tuning out as a survival mechanism. That’s what gets labeled as ADHD. Recent stats for context: - In the US, ADHD diagnoses in children nearly doubled over the past 20 years — from ~6.1% in the late 1990s to 11.4% today (about 7 million kids aged 3–17). - Worldwide, prevalence in children is estimated at 5–7%. - In Europe, rates are generally lower but still significant, around 5–7% in many countries. The same child, raised in a calm, supportive environment, might become highly creative, empathetic, or a natural leader instead. We’ve been telling millions of kids (and adults) they have a “brain disease” when many are simply reacting to the stressed world we’ve built around them. This shifts the conversation from “what’s wrong with you” to “what happened to you?” It feels like a much more compassionate — and honest — way to look at it. Do you think many ADHD diagnoses today are more about environment and sensitivity than an innate “disorder”? Have you seen this play out in your own life or with people close to you?

Camus

84,913 次观看 • 2 个月前

Gabor Maté: The parts of you filled with hatred, addiction, and self-loathing all deserve compassion. They came along to protect you. Most of us treat our darkest inner states like enemies to be defeated. The shame, the compulsions, the voice that says you're not enough. We want to cut them out. Gabor Maté sees it differently. "The parts most filled with hatred, the parts that are addicted, the parts that are even full of self-loathing, they all deserve compassion. They all deserve to be held and understood. And they all came along for a reason." That reason, he explains, is survival. When a child isn't getting their needs met or worse, is being hurt, they face an impossible situation. They can make one of only two unconscious assumptions about their world. The first: this is a terrible world, I'm all alone, everybody is against me. The second: there is something wrong with me, and if I work hard enough, maybe I can fix it. Which one can a child actually live with? "To assume that the world is that dangerous is just unbearable for the child. It's also turning the anger towards the adults against yourself which is a lot safer. It's not very safe to be angry with your parents all the time when you're 2 years old." So the child chooses self-blame. It's the only assumption that gives them any sense of agency. If it's my fault, then maybe I can do something about it. That self-loathing voice was a coping mechanism. A piece of the psyche that stepped forward to make life bearable. The work, then, isn't to silence or destroy these parts. It's to finally see what they were trying to do and to offer them the understanding they never received.

Kevin Tanaka

27,318 次观看 • 3 个月前

Did you know that certain types of stress can actually be positive for young children’s healthy development? On first blush this may sound counterintuitive. But it’s true. Here’s why: No one is immune from stress in life - and while the prolonged and chronic activation of the body’s stress response systems (as a result of things like domestic violence, drug abuse, and/or a caregiver’s mental illness) can have developmentally toxic effects on children, periodic exposure to “positive stress” helps them learn to navigate the world around us. What is positive stress? In a nutshell, positive stress is short-term and well-supported exposure to things that may be uncomfortable - or even a little bit frightening. Things like: Having to share your toys. Visiting the doctor’s office for an immunization. The first day in a new classroom. Or, in this case, going through the car wash. Positive stress helps to nurture resilience and bravery - which this little guy is showing in abundance. Watch how hard he works to overcome his apprehension about the car wash - powering through in a (semi-successful) effort to convince himself that the experience is actually fantastic. (Fake it ‘til you make it, little guy!) He’s under some stress, but that’s okay. It’s brief, he’s completely safe, and he is well supported by his parents - allowing him to begin developing essential life skills. To be clear, the message here is NOT to seek out opportunities to create anxiety. Instead, it is that we are all periodically exposed to brief periods of discomfort and that these aren’t necessarily to be avoided at all costs, even during the early years. This sweet video via briannaaweaver on TT.

Dan Wuori

420,826 次观看 • 2 年前

ADHD isn’t an “attention deficit.” It’s a profound developmental disorder of self-regulation. Dr. Russell Barkley (one of the world’s leading ADHD researchers) explains why the name “ADHD” has done massive damage: - It trivializes a condition as serious as autism, schizophrenia, or bipolar disorder. - It makes people think “just drink coffee and focus” — when the real issue is far deeper. The core problem isn’t just distractibility. It’s three interlocking executive deficits: 1. Persistence toward the future — inability to stay motivated by delayed rewards 2. Resistance to distractions — constant derailment by immediate temptations 3. Working memory — struggling to hold goals, plans, and consequences in mind Together, these create a devastating impairment in self-regulation — the ability to consciously inhibit impulses, direct actions toward yourself (self-talk, self-monitoring), and align behavior with long-term welfare. Barkley: “This is not an attention problem. This is a disorder of self-regulation… as serious as manic depression, and in its own way, as autism.” Parents often hear “he’s just lazy” or “she needs to try harder.” The truth is far more compassionate and urgent: The child’s brain is developmentally behind in the very mechanisms that allow other kids to stop, think, plan, and protect their future selves. If we renamed it Self-Regulatory Developmental Disorder (SRDD), the conversation would change overnight. How many adults do you know who still struggle with exactly these same three deficits — and were never properly understood as kids?

Camus

464,430 次观看 • 4 个月前