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Bench Press Form: What Most People Get Wrong

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PowerBruteHQ - Fitness | Strength | Longevity

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678,107 Aufrufe • vor 10 Monaten •via X (Twitter)

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8 Kommentare

Profilbild von General Antifa
General Antifavor 10 Monaten

Yeah most people just do not want to break multiple bones and have them readjusted for the perfect bench press, sorry.

Profilbild von Sword Untold
Sword Untoldvor 10 Monaten

It’s a smith machine

Profilbild von Бугимен
Бугименvor 10 Monaten

Bench press not necessary on this side

Profilbild von pumpr
pumprvor 8 Monaten

Chest day today 💪

Profilbild von Trading beyond charts
Trading beyond chartsvor 10 Monaten

If you have a manageable weight then there is no chances of injury.

Profilbild von xvictoriax
xvictoriaxvor 10 Monaten

Total bs, all of the big lifters on the planet bring the bar down just below the nipples. Even more so, an Olympic lifter ruined his career chasing the form shown in this video.

Profilbild von russ
russvor 10 Monaten

👍👍😎😎

Profilbild von Krystian Kowalczyk
Krystian Kowalczykvor 10 Monaten

Useless exercise

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