Benefits of Chia Seeds

@FredDiBiase247 What’s the best way to eat it? Any ideas???

@FredDiBiase247 How are you supposed to consume it?

@FredDiBiase247 Putting them a smoothie would make it easy to consume

@FredDiBiase247 Thanks for the reminder. Back to chai pudding for breakfast 👍

@FredDiBiase247 @Ashley50239771

@FredDiBiase247 Just be sure to adequately pre-soak them before consuming. Don't want them swelling up in your digestive tract.

@FredDiBiase247 @VivaDubs portuguese

@FredDiBiase247 I love Chi. I got a big old bag of them at first I was all like oh those are the things from that commercial where you grow things on your Bugs Bunny head pot. That’s silly to eat them and then I really started looking into them and was like man was I dumb.

@FredDiBiase247 I did not know they where good for you, some bum tired to sell me some I should have bought them and planted them.

@FredDiBiase247 Brilliant. Tks