Eating Chia Seeds

NO!! Do NOT eat dry chia seeds like this! You can easily choke or create a blockage in your GI tract. Hydrate them first!

People have died from taking a dry spoonful of chia seeds. You're best to have them soak for 30mins + in water, kefir or Greek yogurt. Don't ever have them dry. Ever.

You can choke, you should not do this

end of funnel 😭😭

This is actually bad advice 😂 Chia seeds expand…so if a few get stuck in your throat and expand what do you think is going to happen?! You have to soak them first and then swallow them.

@CommunityNotes Please let the people know that this may cause enormous bloating and even blockage. Must be soaked and properly hydrated before heating. It’s not the way TBH. @grok please educate people!

Weird that they kept in the part showing them going down the trachea, winding up in the lungs or pleural space

Make chia seed pudding by soaking in almond or coconut milk night before, a little honey. Better. Wouldn't try eating them dry.

And it makes your hair grow

@grok what's the importance of taking chia seeds

What did I just watch?

@grok is this good or bad for health?

@grok, why are Chia seeds not forbidden?

@grok is it a good idea to eat a spoonful of chia seeds before your meal if you're trying to cut weight and how long before your meal should you do it

Report this video, it's very dangerous to take them dry

@grok what do you think about chia seeds? Is it health according to video ?

They restored that man's missing lungs, amazing.

Never eat raw chia seeds it must be soaked first.

ch ch ch cia!

👌👌

Hi @grok, chia seeds can cause prostate cancer if over consume?

우와... 신기

@grok is it not highly dangerous to eat that many chia seeds if you don't pre soak them?

@grok this mean good or bad for body ?

🙏

in reality, the stomach acid just melts the seeds and they dont actually do all this

I know a couple of girls who would’ve argued over this video on some Facebook post I saw yesterday 😏

If you think this is good for you, you are a lost cause

Do not do this, if you want to use chia seeds soak them in water for at least 30 minutes first. The reason behind it is that chia seeds release a gel like fluid once they get in contact with water, in Mexico we add them to lemonade to make it more refreshing.

Each morning I usually start with a hot oatmeal porridge where I add one table spoon of Chia seeds while cooking the porridge. That makes the Chia seeds soft and the oatmeal porridge gains a quite tasty softens from the seeds. Poor the porridge and add what ever you have home + mik.

I figured something was up when they stopped selling chia pets and put the seeds in a bag.

Make sure the chia seeds have been soaked thoroughly as if they were not itd cause stomach issues