Benefits of drinking Chia Seeds👇🏽

Tablespoon of chia seeds Glass of hot water It gets goopy Add honey and juice from half a lemon Stir Drink before breakfast every day for 2 weeks then another 2 weeks (Just so y’all can take a screenshot)

This Twitter account by far is one of the best hands down on this app! Very valuable information!💯

Thank You

This is good, one of my friend used this drink for weeks & helped himself by shedding weight.

Nice glad to hear that

Use a wood or plastic spoon to retain honey's incredible magical healing power. Metal counteracts this. Chia seeds are amazing.

Yo! I learned about Chia seeds through an old junkie homie of mine! He would do this every morning. He was 47 but looked 25. Junkies and crackheads hold a lot of gems yo! 😁🥳✌️❤️

Chia seed benefits summarized: 1. High in fiber 2. Rich in omega-3s 3. Good protein source 4. Contains antioxidants 5. Supports bone health 6. Helps control blood sugar

Thank you Freds farm , your channel, video creation, & passion are greatly appreciated my friend. PEACE 🌞🍉😊

Thank you Dino I appreciate those words