Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

Bicep curl mistakes to avoid for better results

FitnessDadx's profile picture

Fitness Dad

214,739 subscribers

933,181 Aufrufe • vor 2 Monaten •via X (Twitter)

Gesundheit & WellnessBildungWissenschaft & Technologie
LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

Avoid These Preacher Curl Mistakes
0:23

Avoid These Preacher Curl Mistakes

Sculpt Her Body - ABS | GLUTE | YOGA

250,820 Aufrufe • vor 6 Monaten

Bicep Curl Machine💪🏼✨
0:24

Bicep Curl Machine💪🏼✨

Toy

29,753 Aufrufe • vor 11 Monaten

KSI does Bicep Curl First To Tap Out challenge 😂
1:04

KSI does Bicep Curl First To Tap Out challenge 😂

KSI NEWS

302,622 Aufrufe • vor 10 Monaten

Elbow/wrist pain? -Switch a lot of your “bicep” movements to unilateral variations. -Can allow better alignment with the joints so you can nail the bicep without issues. -Bilateral movements “can” for some people like trying to force a square peg into a round hole. Examples below: 1) Single arm dumbbell preacher curl 2)Single arm cable curl (facing stack) 3) Single arm cable curl (facing away from stack…shown in video) 4) Single arm cable preacher curl 5) Single arm high cable curl
0:44

Elbow/wrist pain? -Switch a lot of your “bicep” movements to unilateral variations. -Can allow better alignment with the joints so you can nail the bicep without issues. -Bilateral movements “can” for some people like trying to force a square peg into a round hole. Examples below: 1) Single arm dumbbell preacher curl 2)Single arm cable curl (facing stack) 3) Single arm cable curl (facing away from stack…shown in video) 4) Single arm cable preacher curl 5) Single arm high cable curl

Francis Melia

58,752 Aufrufe • vor 4 Monaten

Concentration curl mistakes you need to fix.
0:20

Concentration curl mistakes you need to fix.

Muscle Blueprint - Fitness | Health | Abs

25,279 Aufrufe • vor 3 Monaten

The #1 Bicep curl mistake most people make.
0:27

Sensitive content

The #1 Bicep curl mistake most people make.

Bedroom Fitness

137,872 Aufrufe • vor 5 Monaten

Top 3 long head bicep exercises. *Behind the back cable curl *Incline dumbbell curl *Close grip barbell curl At the end of the day do what you feel works for you!
0:28

Top 3 long head bicep exercises. *Behind the back cable curl *Incline dumbbell curl *Close grip barbell curl At the end of the day do what you feel works for you!

Damien Patrick

16,072 Aufrufe • vor 7 Monaten

Common lighting mistakes to avoid.
0:47

Common lighting mistakes to avoid.

ajisafeolumuyiwa

1,032,382 Aufrufe • vor 6 Monaten

Vanity design mistakes to avoid -
0:39

Vanity design mistakes to avoid -

07Sketches

69,234 Aufrufe • vor 10 Monaten

Mistakes to Avoid on 2K26
0:26

Mistakes to Avoid on 2K26

NBA2KLab

49,146 Aufrufe • vor 5 Monaten

Laundry hacks: Laundry mistakes to avoid.
1:05

Laundry hacks: Laundry mistakes to avoid.

Tim Healthy lifestyle 🏋️‍♀️

107,050 Aufrufe • vor 5 Monaten

Five mistakes to avoid during pregnancy
1:04

Five mistakes to avoid during pregnancy

HolisticHealthHQ

12,270 Aufrufe • vor 3 Monaten

Three carnivore diet mistakes to avoid!!
0:53

Three carnivore diet mistakes to avoid!!

Dr Shawn Baker 🥩

35,760 Aufrufe • vor 4 Monaten

Verbal Cold Approach Mistakes To Avoid
1:10

Verbal Cold Approach Mistakes To Avoid

Dr. Dating

60,514 Aufrufe • vor 7 Monaten

Athletic Reformer: hinge back with bicep curl, chest expansion and tricep kick back.
2:41

Athletic Reformer: hinge back with bicep curl, chest expansion and tricep kick back.

Margaret Ford

22,495 Aufrufe • vor 2 Monaten

Elderly man bicep curls 90 pounds in each arm, 180 total. 💥 😲 Particularly difficult while seated! What's your best bicep curl 🤔?
0:33

Elderly man bicep curls 90 pounds in each arm, 180 total. 💥 😲 Particularly difficult while seated! What's your best bicep curl 🤔?

Sixx

121,002 Aufrufe • vor 7 Monaten

3 Push-Up Mistakes To AVOID!! ❌
0:52

3 Push-Up Mistakes To AVOID!! ❌

Squat University

22,880 Aufrufe • vor 1 Jahr

Four common mistakes to avoid during salah...
3:55

Four common mistakes to avoid during salah...

Idris

22,336 Aufrufe • vor 1 Jahr