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Bicep curls are fun 😊

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Luc

12,729 subscribers

12,431 次观看 • 1 年前 •via X (Twitter)

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10 条评论

Celter19 的头像
Celter191 年前

Is to look like death your goal?

Luc 的头像
Luc1 年前

yeah!

Kaz 🔜 FC 的头像
Kaz 🔜 FC1 年前

That’s a good motivation to have on the wall

Kip 的头像
Kip1 年前

CURLS IN THE SQUAT RACK

Luc 的头像
Luc1 年前

perks of owning the gym 😂

Jay ray 的头像
Jay ray1 年前

🥵🥵 can I watch u workout

Lesser fox 的头像
Lesser fox1 年前

Wallpaper :0

❂Faust❂ 🐾 的头像
❂Faust❂ 🐾1 年前

THAT ARTWORK ---

not kris 的头像
not kris1 年前

Wanna…go for a walk? 😉

A Gnoglath 的头像
A Gnoglath1 年前

Let's go!

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Strict curls are part of my bicep workout. Been harder since tearing my pect but they’re coming back. I need more verified followers, if you are and follow I’ll follow back.
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Strict curls are part of my bicep workout. Been harder since tearing my pect but they’re coming back. I need more verified followers, if you are and follow I’ll follow back.

Greg Gray

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So many people are WASTING THEIR TIME using senseless Biceps exercises/training tactics This right here is exactly what your Bicep Curls should look like for MAX EFFECTIVENESS
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So many people are WASTING THEIR TIME using senseless Biceps exercises/training tactics This right here is exactly what your Bicep Curls should look like for MAX EFFECTIVENESS

Dean Turner

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OMG! Watch her epic bicep pump workout at the gym with heavy dumbbell curls. Kristina's biceps are unreal! Watch the VOD only at . . . #herbiceps #femalemuscle #musclemommy #strongandsexy #fbb
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OMG! Watch her epic bicep pump workout at the gym with heavy dumbbell curls. Kristina's biceps are unreal! Watch the VOD only at . . . #herbiceps #femalemuscle #musclemommy #strongandsexy #fbb

HerBiceps

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All those bicep curls have indeed paid off 💪 Look out for #CardEvolution to learn all about Executioner Evolution!
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All those bicep curls have indeed paid off 💪 Look out for #CardEvolution to learn all about Executioner Evolution!

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Small small bicep curls with a light 22KG A bit fatigued so not too heavy Go to the gym
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Don’t cheat yourself out of those sweet bicep gainz. Shifting your elbow forward during bicep curls robs you from alot of the resistance and will lead to disengaging your bicep at the top. Keep your elbow fixed and make sure your bicep stays under tension at the top and bottom!
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Don’t cheat yourself out of those sweet bicep gainz. Shifting your elbow forward during bicep curls robs you from alot of the resistance and will lead to disengaging your bicep at the top. Keep your elbow fixed and make sure your bicep stays under tension at the top and bottom!

Kaïko the dotter 🔜 FWA

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Dudes will live their entire life with the Bicep development of a 14 year old boy simply b/c they refuse to use Upper Arm Support on their Bicep Curls It Is Honestly INSANE
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Dudes will live their entire life with the Bicep development of a 14 year old boy simply b/c they refuse to use Upper Arm Support on their Bicep Curls It Is Honestly INSANE

Dean Turner

722,189 次观看 • 2 个月前

Dudes will live their entire life with the Bicep development of a 14 year old boy simply b/c they refuse to use Upper Arm Support on their Bicep Curls It Is Honestly INSANE
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Dudes will live their entire life with the Bicep development of a 14 year old boy simply b/c they refuse to use Upper Arm Support on their Bicep Curls It Is Honestly INSANE

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158,069 次观看 • 1 个月前